Giants manager Bruce Bochy says Pablo Sandoval and Tim Lincecum need to get in better shape

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In talking to Andrew Baggarly of the San Jose Mercury News yesterday Giants manager Bruce Bochy said he wants to see both Pablo Sandoval and Tim Lincecum get into better physical condition this offseason.

Grouping them together may seem strange given that Sandoval is one of the portliest players in baseball and Lincecum probably weighs about 170 pounds soaking wet (mostly because of the hair), but Bochy feels that a lack of conditioning has contributed to both players disappointing with their performances this season.

Really, the biggest goal is to get them in the best condition they’ve ever been in. In this game, I don’t think players should ever feel they’ve arrived. They should always seek to improve. And not only in how they play, but what kind of shape they’re in.

They are two young players with special gifts and talents, but you still have to work at all parts of the game, and that includes conditioning. Sometimes you learn in your second or third season how important that is. Players realize how hard they have to work to continue the level of performance they want to play at.

There were stories all the winter about Sandoval dieting and working out in an attempt to shed pounds, but the man they call Kung Fu Panda showed up at spring training as hefty as ever. Setting aside whether or not the extra weight hurts his offense, it definitely makes it tough to show good range defensively at third base and Bochy indicated that a full-time shift across the diamond could be in store if he doesn’t slim down.

As for Lincecum, according to Baggarly “the conditioning issue is a little more complicated” because “his unique mechanics rely on a gymnast’s flexibility to generate torque, so bulking up isn’t the answer.” However, he writes that “the coaching staff believes cardiovascular fatigue and a lack of lower-body strength are reasons his fastball loses steam after two or three innings.”

To his credit, Lincecum has apparently taken Bochy’s advice to heart and is not waiting until the offseason to change his routines. “He’s taken responsibility already for putting in more time and effort into his workouts,” Bochy told Baggarly. “He’s been spending more time in the weight room, but that has to carry throughout the offseason, too.”

And That Happened: Monday’s Scores and Highlights

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Here are the scores. Here are the highlights:

Astros 16, Twins 8: Most of the time, if you take an 8-2 lead into the eighth inning, you’re gonna win that game. But just most of the time. Some of the time your bullpen is gonna give up 14 runs in the final two innings like Minnesota’s did here. Eleven of those runs came in the eighth, thanks to eight hits, two walks, a hit batter and a balk. Two of those eighth inning hits were from Carlos Beltran who singled and later hit a three-run homer. The Twins played a 15-inning game on Sunday so that pen was taxed already, but this was kinda ridiculous. Houston has won five in a row and has the best record in baseball.

Nationals 3, Giants 0: Fisticuffsmanship! As you’ve seen by now, Bryce Harper charged the mound and tussled with Giants reliever Hunter Strickland after getting hit by a pitch in the eighth inning and both were ejected. What you may not have seen is just how “nah, not my problem” Buster Posey and Strickland’s teammates were about it all when Harper went after their man:

After the game Posey said he wasn’t going to get into the middle of a bunch of big guys tumbling around, but you have to figure that part of it was disapproval of Strickland plunking Harper over what seems to be a three-year old grudge over Harper hitting a couple of homers off of him him in the playoffs. Which is about as immature as it gets. A close second on the immaturity scale: Strickland having to be dragged off the field by his teammates like he was:

You have to figure that a lot of Giants vets are not too pleased with Hunter Strickland this morning.

White Sox 5, Red Sox 4: Melky Cabrera hit a three-run homer and knocked in a fourth run — the go-ahead run — with an infield single in the seventh. For Boston, David Price made his season debut and was meh, allowing three runs in five innings. Dustin Pedroia sprained his wrist and is heading back to Boston for tests. In other news, while I am aware that David Price and Dustin Pedroia are big stars and the events surrounding them in this game is news, it is rather odd to read a game story about a White Sox win in which a White Sox player drives in four runs and not have a single mention of the White Sox until the seventh paragraph. 

Dodgers 5, Cardinals 1: Rich Hill made his second straight start against the Cardinals. This one went better than the last one, in which he gave up five runs in four innings. Here he allowed only one run on two hits over five. He’s still not super efficient as he’s trying to adjust his mechanics to accommodate his blister issues, but he was effective. In other news, I was watching this one with my wife. Chase Utley comes to the plate and we talk about him some. I say something to the effect of “he’s been heating up lately, but I think he’s kind of toast at this point.” Literally four seconds after I finish the thought Utley hit a homer. Cody Bellinger and Logan Forsythe homered too, but their timing wasn’t as good.

Mariners 6, Rockies 5: It’s not often that you use seven pitchers in a game and still win it, but that’s what Seattle did with rookie Sam Gaviglio and six of his friends getting it done, more or less. They had help from Danny Valencia, who had three hits and Kyle Seager who knocked in two with a double.

Orioles 3, Yankees 2: The O’s snap a seven-game slide thanks to seven strong innings from Dylan Bundy and a couple of runs knocked in by Jonathan Schoop.

Pirates 4, Diamondbacks 3Chris Iannetta of the Dbacks tied the game in the top of the ninth with a two-run homer to left off Pirates closer Tony Watson, but then Andrew McCutchen led off the bottom of the ninth with a walkoff homer. From deflating to elating in the space of mere minutes.

Indians 5, Athletics 3: Carlos Carrasco took a shutout into the seventh and ended up allowing two runs while striking out seven over seven. The Tribe got homers from Austin Jackson, Carlos Santana and Edwin Encarnacion. Encarnacion is hitting .348 and has three homers in the past week, so people freaking out about that signing being a bust can relax some.

Mets 4, Brewers 2: Robert Gsellman allowed two runs — only one earned — over seven innings. He also drove in one via a sac fly in the fifth and another by drawing a walk with the bases loaded in the sixth. That walk was issued by Milwaukee reliever Rob Scahill, who just prior hit a guy to load the bases. The run from the walk wasn’t charged to Scahill, who wasn’t the guy who put the guy who scored on base, but boy howdy that’s some less-than-stellar relief work.

Padres 5, Cubs 2: Hunter Renfroe hit a grand slam that helped send the Cubs to their fourth straight loss. Weird stat: the Cubs had only three hits but they drew 10 walks and had two batters hit by pitches. Only scoring two runs with fifteen base runners to work with is bad, but so is a team allowing 15 bases runners in that fashion. Even in victory the Padres make you smack your head.

Tigers 10, Royals 7: The Tigers’ late rally wasn’t as impressive as Houston’s, but they were down 7-6 in the eighth and put up a four-spot. Miguel Cabrera hit a two-run single that inning and reached base four times. One of the times came when he walked with the bases loaded in a six-run Detroit fifth inning.

Blue Jays 17, Reds 2: This was a bloodbath. Troy Tulowitzki hit a grand slam, Justin Smoak hit a three-run homer and Russell Martin added a two-run shot. Toronto had 23 hits. Their franchise record for hits in a game is 25, which came against Texas back in 1999.

Marlins 4, Phillies 1: Edinson Volquez got his first win of the season after seven losses, allowing one run and three hits in six innings. Derek Dietrich hit a two-run homer and Dee Gordon and Giancarlo Stanton each drove in a run.

Rays 10, Rangers 8Tim Beckham hit a go-ahead three-run homer in the Rays’ five-run seventh inning. Colby Rasmus hit a two-run double in that same frame. Steven Souza had four hits and scored four times.

Braves 6, Angels 3Matt Adams and Danny Santana each had two-run doubles during Atlanta’s six-run third inning. The Angels were probably catatonic anyway, as they learned before the game yesterday that they’re going to be without Mike Trout for an extended period. Dead Team Walking.

Mike Trout has a torn thumb ligament, could require surgery

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Yesterday Mike Trout left the Marlins-Angels game after hurting his thumb while sliding head first into second base. After the game the Angels talked about it as if it were just a sprain. Trout had an MRI today, however, and the diagnosis is far worse: he has a torn thumb ligament.

While a treatment option has not yet been chosen, surgery is a possibility. A certainty is that he’ll miss, at the very least, several weeks of play. He has been placed on the disabled list for the first time in his career.

Trout, the reigning AL MVP and, without question, the best player in baseball, is batting .337/.461/.742 with 16 home runs, 36 RBI, 36 runs scored, and 10 stolen bases in 206 plate appearances this season. Even with the one of the weaker supporting casts in baseball, Trout had the Angels near .500 and in at least arguable contention in the AL West.

Without him, they are likely sunk. Without him, baseball is worse off.