Giants manager Bruce Bochy says Pablo Sandoval and Tim Lincecum need to get in better shape


In talking to Andrew Baggarly of the San Jose Mercury News yesterday Giants manager Bruce Bochy said he wants to see both Pablo Sandoval and Tim Lincecum get into better physical condition this offseason.

Grouping them together may seem strange given that Sandoval is one of the portliest players in baseball and Lincecum probably weighs about 170 pounds soaking wet (mostly because of the hair), but Bochy feels that a lack of conditioning has contributed to both players disappointing with their performances this season.

Really, the biggest goal is to get them in the best condition they’ve ever been in. In this game, I don’t think players should ever feel they’ve arrived. They should always seek to improve. And not only in how they play, but what kind of shape they’re in.

They are two young players with special gifts and talents, but you still have to work at all parts of the game, and that includes conditioning. Sometimes you learn in your second or third season how important that is. Players realize how hard they have to work to continue the level of performance they want to play at.

There were stories all the winter about Sandoval dieting and working out in an attempt to shed pounds, but the man they call Kung Fu Panda showed up at spring training as hefty as ever. Setting aside whether or not the extra weight hurts his offense, it definitely makes it tough to show good range defensively at third base and Bochy indicated that a full-time shift across the diamond could be in store if he doesn’t slim down.

As for Lincecum, according to Baggarly “the conditioning issue is a little more complicated” because “his unique mechanics rely on a gymnast’s flexibility to generate torque, so bulking up isn’t the answer.” However, he writes that “the coaching staff believes cardiovascular fatigue and a lack of lower-body strength are reasons his fastball loses steam after two or three innings.”

To his credit, Lincecum has apparently taken Bochy’s advice to heart and is not waiting until the offseason to change his routines. “He’s taken responsibility already for putting in more time and effort into his workouts,” Bochy told Baggarly. “He’s been spending more time in the weight room, but that has to carry throughout the offseason, too.”

Video: Clayton Kershaw notches his 300th strikeout

Clayton Kershaw
AP Photo/Mark J. Terrill
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Clayton Kershaw entered Sunday’s regular-season finale against the Padres needing six strikeouts to become the first pitcher in 13 years to whiff 300 batters in a single season.

He did it within the first nine batters of the game, whiffing Yangervis Solarte, Clint Barmes, Austin Hedges, and Travis Jankowski once each and Melvin Upton Jr. on two different occasions.

Here was the milestone matchup against Upton Jr. with two outs in the top of the third …

The last pitchers to reach 300 strikeouts in a season were Randy Johnson and Curt Schilling. They did so as teammates on the 2002 Diamondbacks.

Kershaw is lined up to face the Mets in Game 1 of the NLDS.

Shelby Miller snaps 24-start winless streak

Shelby Miller
AP Photo/John Bazemore

Pitcher wins are stupid, but players do seem to put some stock in them. And so Braves starter Shelby Miller can finish his 2015 season with some positive vibes.

The right-hander held the Cardinals scoreless over eight innings in the first half of a doubleheader Sunday afternoon at Turner Field, an eventual 6-0 victory for the host Braves. Miller struck out seven, gave up only three hits, and finally got some run support to snap a 24-start “winless” streak. (Atlanta was actually 3-21 in that stretch).

Miller’s last official “win” before Sunday came May 17 in Miami. He shut out the Marlins and flirted with a no-hitter in that start.

The 24-year-old will finish the 2015 season with a 6-17 record, 3.02 ERA, 1.25 WHIP, and 171/73 K/BB ratio in 205 1/3 innings. He was traded to Atlanta from St. Louis over the winter in the four-player Jason Heyward deal and will be under the Braves’ control through at least 2018.

Heyward is scheduled to become a free agent this winter.