Giants manager Bruce Bochy says Pablo Sandoval and Tim Lincecum need to get in better shape


In talking to Andrew Baggarly of the San Jose Mercury News yesterday Giants manager Bruce Bochy said he wants to see both Pablo Sandoval and Tim Lincecum get into better physical condition this offseason.

Grouping them together may seem strange given that Sandoval is one of the portliest players in baseball and Lincecum probably weighs about 170 pounds soaking wet (mostly because of the hair), but Bochy feels that a lack of conditioning has contributed to both players disappointing with their performances this season.

Really, the biggest goal is to get them in the best condition they’ve ever been in. In this game, I don’t think players should ever feel they’ve arrived. They should always seek to improve. And not only in how they play, but what kind of shape they’re in.

They are two young players with special gifts and talents, but you still have to work at all parts of the game, and that includes conditioning. Sometimes you learn in your second or third season how important that is. Players realize how hard they have to work to continue the level of performance they want to play at.

There were stories all the winter about Sandoval dieting and working out in an attempt to shed pounds, but the man they call Kung Fu Panda showed up at spring training as hefty as ever. Setting aside whether or not the extra weight hurts his offense, it definitely makes it tough to show good range defensively at third base and Bochy indicated that a full-time shift across the diamond could be in store if he doesn’t slim down.

As for Lincecum, according to Baggarly “the conditioning issue is a little more complicated” because “his unique mechanics rely on a gymnast’s flexibility to generate torque, so bulking up isn’t the answer.” However, he writes that “the coaching staff believes cardiovascular fatigue and a lack of lower-body strength are reasons his fastball loses steam after two or three innings.”

To his credit, Lincecum has apparently taken Bochy’s advice to heart and is not waiting until the offseason to change his routines. “He’s taken responsibility already for putting in more time and effort into his workouts,” Bochy told Baggarly. “He’s been spending more time in the weight room, but that has to carry throughout the offseason, too.”

Wilson Ramos is seeking a 4-5 year deal

WASHINGTON, DC - SEPTEMBER 07: Wilson Ramos #40 of the Washington Nationals celebrates after driving in the game winning run with a single in the 11th inning against the Atlanta Braves at Nationals Park on September 7, 2016 in Washington, DC. Washington won the game 5-4. (Photo by Greg Fiume/Getty Images)
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Wilson Ramos’ agent tells the Washington Post that Ramos still plans to seek a four- or five-year contract this winter in free agency despite the fact that he’s recovering from knee surgery.

Yikes, good luck with that. Ramos suffered ACL and meniscus tears in late September 26 and his rehab will extend well into the 2017 season, when he will turn 30. This coming off a career year that may or may not be a fluke. It’d be hard to commit to him for more than, say, three years under the best of circumstances but given the knee injury it seems unlikely he’ll get offers of that length.

My guess is that he’ll get a lot of two-year offers which give him some rehab time and then a chance for a make-good year with incentives or vesting options. A straight multi-year deal, however, may be very hard to come by for Ramos. Who may very well be a DH very, very soon.

World Series Reset: Indians vs. Cubs Game 3

CHICAGO, IL - OCTOBER 24:  Chicago Cubs fans visit Wrigley Field on October 24, 2016 in Chicago, Illinois. The Cubs will face off against the Cleveland Indians in the World Series beginning tomorrow. This will be the Cubs first trip to the series since 1945. The Indians last trip to the series was 1948.  (Photo by Scott Olson/Getty Images)
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The Game: Cleveland Indians @ Chicago Cubs, World Series Game 3
The Time: 8:00 PM EDT
The Place: Wrigley Field, Chicago
The Channel: FOX
The Starters: Josh Tomlin (Indians) vs. Kyle Hendricks (Cubs)

The Upshot:

As you may have heard, this is the first time a World Series has been played at Wrigley Field in 71 years. Cubs fans have had a lot of time to think about this one, but I assure you, they’re ready. Wrigley is going to be complete bedlam. Or a complete train wreck. Depends on your point of view and, probably, what time you’re walking around Wrigleyville.

The cold and rain of Cleveland is being replaced by some moderately unseasonable warmth in Chicago today. It’ll be in the 60s this afternoon and isn’t projected to cool down after the sun goes down. Between that and clear skies, it should be a lovely night for baseball. Unless you’re a pitcher, that is: strong winds are forecast to be blowing out tonight. That bodes poorly for Indians starter Josh Tomlin, who gave up 36 homers this season, which was just one behind Jered Weaver for most in baseball. The Cubs’ Kyle Hendricks is far better suited to such conditions, as he’s a groundball machine. Look for the Cubs batters to be taking some big uppercuts all night.

The Cubs won’t have Kyle Schwarber taking uppercuts, at least not all game long, but he could pinch hit. The Indians are strongly considering putting Carlos Santana in left field so they can keep both his and Mike Napoli‘s bats in the lineup in the DH-free NL park. The Cubs won 103 games this year without Schwarber, so they should be OK, even if he was a nice addition in Cleveland. Santana, on the other hand, has played exactly one game in the outfield in his major league career. That came in 2012. Do not expect Santana to be . . . smooth.

Cleveland is still looking at pitching Corey Kluber on short rest in tomorrow’s Game 4 and, if it goes that long, bringing him back again in Game 7. The “win all of Kluber’s starts and steal one elsewhere” approach is defensible, but this matchup seems less-than-ideal for the Indians in the “steal one” department. Hendricks has been solid as a rock down the stretch and in the postseason. Between his vexing stuff and a crazy crowd at Wrigley tonight Chicago seems poised to grab the momentum in this series tonight.