Ian Kinsler cleared to resume baseball activities

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Ian Kinsler was cleared to resume baseball activities Tuesday after an MRI showed significant improvement with his strained left groin, according to T.R. Sullivan of MLB.com.

Kinsler took batting practice and ran sprints in the outfield Tuesday. He’s expecting to ramp up his workouts as the week continues, but a rehab assignment is not imminent.

“I need to take my time to get into shape,” Kinsler said. “I don’t want
to pull a hamstring because I’m not in shape. I want to make sure my
body is ready to go.”

Kinsler told Jeff Wilson of the Fort Worth Star-Telegram that he doesn’t anticipate returning from the disabled list until before or on September 1, so we’re probably still looking at about another week before he is back. Kinsler has been sidelined since July 27 due to the injury.  

One benefit of having an 8 1/2 game lead in the American League West? He can take all the time he needs.

On a related note, the Rangers purchased the contract of Alex Cora from Triple-A Oklahoma City on Tuesday and designated Joaquin Arias for assignment.

Josh Johnson retires from baseball

PEORIA, AZ - FEBRUARY 21: Josh Johnson #55 of the San Diego Padres poses during Picture Day on February 21, 2014 at the Peoria Sports Complex in Peoria, Arizona. (Photo by Mike McGinnis/Getty Images)
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Oft-injured pitcher Josh Johnson is retiring from baseball, ESPN’s Jerry Crasnick is reporting.

Johnson, 32, hasn’t pitched in the majors since 2013. The right-hander underwent his third Tommy John surgery in September 2015 but wasn’t able to bounce back.

Johnson spent most of his career with the Marlins, but also pitched for the Blue Jays in the big leagues, as well as the Padres in the minors. He retires with a career 3.40 ERA, 915 strikeouts across 998 innings in the majors, and two All-Star nominations. Johnson led the National League with a 2.30 ERA in 2010, finishing fifth in NL Cy Young Award balloting. One wonders what he could have accomplished if he was able to stay healthy.

Report: Angels close to a multi-year deal with Luis Valbuena

HOUSTON, TX - JULY 08:  Luis Valbuena #18 of the Houston Astros hits a three run walkoff home run in the ninth inning to defeat the Oakland Athletics 10-9 at Minute Maid Park on July 8, 2016 in Houston, Texas.  (Photo by Bob Levey/Getty Images)
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The Angels are nearing a multi-year deal with free agent third baseman Luis Valbuena, Jeff Fletcher of the Orange County Register reports. It’s believed to be a two-year contract with a third-year option.

Valbuena, 31, hit .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances in 2016. He missed most of the second half with a hamstring injury, for which he underwent surgery in late August.

Valbuena has played a majority of his career at third base, but also has extensive experience at second base and has racked up innings at first base and shortstop as well. He won’t play every day for the Angels, as Yunel Escobar lays claim to third base and C.J. Cron first base, but he will give them flexibility and a left-handed bat off the bench.