Jaime Garcia leads strong cast of NL ROY candidates

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Cardinals rookie Jaime Garcia put on a show Sunday afternoon in St. Louis, tossing a three-hit shutout against the Giants in what became a 9-0 Cards victory.

The young left-hander needed only 89 pitches to get through his nine innings of work and he did not allow a runner past first base.  According to Joe Strauss of the St. Louis Post-Dispatch, it was the first shutout by a Cardinals rookie since Bud Smith fired a no-hitter against the Padres in September of 2001. 

Garcia has been fantastic all year for the second-place Redbirds with an incredible 11-6 record, 2.42 ERA, 1.25 WHIP and 111/54 K/BB ratio through 24 starts.  He must be considered the front-runner for the National League Rookie of the Year Award at this point, but he does have competition:

Starlin Castro – SS – Cubs:  The 20-year-old shortstop was thrown into the fire in early May and has done everything that the Cubs have asked.  Through 94 big-league games, he’s batting .316/.363/.438 with three home runs, 37 RBI and six stolen bases.  Castro has also shown improved range at the shortstop position.

Jason Heyward – OF – Braves:  An early favorite for the ROY, Heyward may still win it if he is able to finish the year strong and lead his Braves to the postseason.  The 21-year-old has posted an .830 OPS with 14 homers and 57 RBI in 104 games for Atlanta this year.  His .378 on-base percentage ranks ninth in the National League.

Buster Posey – C – Giants:  Posey got a late jump on his competition thanks to a delayed call-up, but he’s been truly excellent since finally landing that late-May promotion.  Over 74 games this season he owns a .341 batting average, a .903 OPS and nine home runs.  The 23-year-old has begun playing catcher more with Bengie Molina out of the picture.

Mike Stanton – OF – Marlins:  Stanton was called up to the majors on June 8 with a reputation for taking pitchers deep.  He’s done just that, blasting 14 home runs in only 227 major league at-bats and posting an impressive .848 OPS along the way.  His plate discipline does need work, but Stanton has legitimate 40-homer pop and he is already showing it age 20.

Mike Leake – SP – Reds:   The Reds have already shifted him to the bullpen in an effort to limit his innings total, but Leake’s performance this season is certainly worthy of all sorts of accolades.  He currently boasts an 8-4 record, a 3.85 ERA and a total of 90 strikeouts over 138 innings.  Garcia’s numbers are far better, but Leake has defied the odds in going from a college pitcher to a successful major leaguer without a hint of affiliate baseball and his Reds are headed for their first postseason birth since 1995.

Fringe Candidates: Chris Johnson (3B, Astros), Jonny Venters (RP, Braves), (Stephen Strasburg (SP, Nationals), Gaby Sanchez (1B, Marlins), Tyler Colvin (OF, Cubs).

Freddie Freeman could be activated weeks ahead of schedule

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Freddie Freeman tells the Atlanta Journal-Constitution that he’s hoping to be activated from the disabled list on July 9 for the beginning of a series versus the Nationals. That would be ahead of the schedule originally announced when he went down with a wrist injury on May 18. At the time he was expected to miss ten weeks, which would’ve put his return date around July 27 or later.

Freeman will take live batting practice Wednesday and if that goes well will begin a rehab assignment with Triple-A Gwinnett on Saturday. If all goes well, he’ll play on July 9. And as we noted before: he’ll likely be playing third base.

When he went down Freeman was putting up MVP-esque numbers, hitting .341/.461/.748 with an MLB-high 14 home runs and 25 RBI in 165 plate appearances while playing solid defense. Now, based on the time off and on the new position, he’ll be starting his season anew in more ways than one.

Ron Darling rips Mets trainers after yet another player goes down with an injury

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Last night starter Robert Gsellman became the latest Mets player to go down with an injury when he strained his hamstring while running out a ground ball. He’s certain to go on the disabled list, making him the sixth Mets starter to go down this year. He’ll join Noah Syndergaard, Zack Wheeler, Juan Lagares, Neil Walker, Matt Harvey, David Wright, Jeurys Familia and many, many other Mets on the DL.

Mets broadcaster Ron Darling is fed up with it. Last night, after Gsellman went down, he went off on the Mets trainers, who he believes to be enabling all of this:

“[These] trainers, get them in a room with some of the old trainers and people that took care of baseball players and how to keep them healthy. And get them in a room and try to tap into their knowledge on how you train baseball players — not weightlifters, not six-pack wearers — baseball players. They’re doing a disservice to their million-dollar athletes that they’re paying. It’s a joke to watch this happen each and every night.”

Here’s video of his rant:

Darling is certainly tapping into a frustration a lot of Mets fans feel. For years the Mets injury issues have vexed the fanbase, less so for the sheer number of them — other teams have had more DL trips for their players — than for the manner in which they were handled and/or discussed by the team. They’ve often been loathe to use the disabled list even when it makes sense to and have, at times, run guys out to play despite there being serious red flags which would counsel most teams from doing so.

But is he right about why the players are getting injured? It’s a commonly held bit of conventional wisdom that players using weight training and being muscular makes them more brittle, but I’m unaware of any science that backs that up (if you have some, please pass it along, I’d genuinely be interested in reading it). Maybe it’s true, maybe it isn’t, but Darling seems so certain about it.

He could be right. But I also suspect that Darling may be falling prey to some back-in-my-dayism that retired players often exhibit. Are players getting injured more or are they merely being diagnosed better? Are they getting more seriously injured, or are they just taken out of action more quickly rather than be left to play through injuries like so many old timers have claimed they had to back in the 50s, 60s and 70s? Fireballers used to try to hang on as junkballers after suffering elbow injuries that today would send a guy to surgery. There was a much greater tolerance for lumbering slow dudes who might take it easy with a bad hammy as opposed to getting shut down now.

None of which is to say that Darling is wrong, necessarily. Like I said, maybe there is something to the idea that weight training and musculature makes a player more brittle. But I am always loathe to nod along with an old player who says the science and medicine surrounding sports has regressed compared to where it was back in his day. It may be true, but it’s counterintuitive given how science and medicine usually work. And when you offer a counterintuitive take like that, I think you need more evidence than your frustration at an injury occurring in front of you in real time.