Strasburg was able to play catch on Sunday morning

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We’ve been tracking Stephen Strasburg news all morning and will continue to do so this week as the Nationals make an important decision on his immediate future with the club.

Strasburg, 22, was lifted from his start against the Phillies on Saturday night after feeling pain in his right elbow during a fifth-inning pitch to outfielder Domonic Brown.  He was later diagnosed with a strain of the flexor tendon in his forearm, but all signs so far point to him being just fine.

According to MLB.com’s Bill Ladson, the right-hander played catch on Sunday morning before heading back to Washington, D.C. for an MRI.  The results of that examination will determine whether he is shut down for the rest of 2010 or kept active.  But he did play catch, and that’s a major positive.

Nationals GM Mike Rizzo denied a report from Will Carroll of Baseball Prospectus stating that the team has already decided to shut Strasburg down.  For what it’s worth, we’re finding it hard to believe that the kid is going to throw another pitch this season.  Even if everything checks out fine, he topped out at 109 innings last year with San Diego State and is up to 123.1 total frames between the minors and majors this season.  Strasburg is too valuable to that organization in the long term and, for all intents and purposes, 2010 is a done deal for the Nats.

The D.C. medical staff would be wise to tell the young phenom to shut it down and aim to get himself back to full health by the start of spring training next February.

Report: Mark Trumbo signs three-year, $37.5 million contract with Orioles

TORONTO, ON - OCTOBER 04:  Mark Trumbo #45 of the Baltimore Orioles runs the bases after hitting a two-run home run in the fourth inning against the Toronto Blue Jays during the American League Wild Card game at Rogers Centre on October 4, 2016 in Toronto, Canada.  (Photo by Vaughn Ridley/Getty Images)
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Update #2 (6:21 PM EST): Make that $37.5 million, per Heyman.

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Update (6:02 PM EST): The deal is for “around” $37 million with deferrals that lower the present-day value, per Jeff Passan of Yahoo Sports.

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Jon Heyman of FanRag Sports reports that free agent 1B/OF Mark Trumbo is close to a deal with the Orioles. He first reported that the two sides were back in touch earlier on Thursday afternoon. According to Ken Rosenthal of FOX Sports, the deal is expected to be for three years and under $40 million.

Trumbo’s market hasn’t developed as he expected. The slugger turned down the Orioles’ $17.2 million qualifying offer back in November. Then the Orioles reportedly made a four-year contract offer to him in December but pulled it off the table. Most recently, a report indicated that Trumbo lowered his expectations to a three-year deal in the $40-50 million range.

Trumbo, 31, led the majors with 47 homers for the Orioles this past season. He also hit a solid .256/.316/.433 with 108 RBI in 667 plate appearances. With Trumbo back in the fold and some slight offensive upgrades made, the Orioles figure to have a formidable offense in 2017.

Astros avoid arbitration with Mike Fiers

SEATTLE, WA - SEPTEMBER 17: Starting pitcher Mike Fiers #54 of the Houston Astros walks to the dugout after pitching an inning during a game against the Seattle Mariners at Safeco Field on September 17, 2016 in Seattle, Washington. The Astros won the game 2-1. (Photo by Stephen Brashear/Getty Images)
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The Astros avoided arbitration with pitcher Mike Fiers, agreeing on a $3.45 million salary for the 2017 season, per Jake Kaplan of the Houston Chronicle. The right-hander was in his first of three years of arbitration eligibility.

Fiers, 31, made 30 starts and one relief appearance for the Astros in 2016. He finished the year with a 4.48 ERA and a 134/42 K/BB ratio in 168 2/3 innings.

Fiers had a much better showing in 2015 as well as in limited action in 2014, so the Astros are hoping he rediscovers that effectiveness going forward. He’ll slot into the back of the starting rotation.