Strasburg was able to play catch on Sunday morning

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We’ve been tracking Stephen Strasburg news all morning and will continue to do so this week as the Nationals make an important decision on his immediate future with the club.

Strasburg, 22, was lifted from his start against the Phillies on Saturday night after feeling pain in his right elbow during a fifth-inning pitch to outfielder Domonic Brown.  He was later diagnosed with a strain of the flexor tendon in his forearm, but all signs so far point to him being just fine.

According to MLB.com’s Bill Ladson, the right-hander played catch on Sunday morning before heading back to Washington, D.C. for an MRI.  The results of that examination will determine whether he is shut down for the rest of 2010 or kept active.  But he did play catch, and that’s a major positive.

Nationals GM Mike Rizzo denied a report from Will Carroll of Baseball Prospectus stating that the team has already decided to shut Strasburg down.  For what it’s worth, we’re finding it hard to believe that the kid is going to throw another pitch this season.  Even if everything checks out fine, he topped out at 109 innings last year with San Diego State and is up to 123.1 total frames between the minors and majors this season.  Strasburg is too valuable to that organization in the long term and, for all intents and purposes, 2010 is a done deal for the Nats.

The D.C. medical staff would be wise to tell the young phenom to shut it down and aim to get himself back to full health by the start of spring training next February.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: