Because Roy Halladay needed an additional pitch

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Ever read those stories about how some insanely rich guy made a business deal to make him even more insanely rich?  That’s how pitchers must feel when they hear how Roy Halladay picked up a new trick or two in the offseason:

In spring training, Halladay worked hard at developing his changeup, a
pitch that had always been a distant fourth option behind his
two-seamer, cutter and curveball. First, with some consultation from
pitching coach Rich Dubee, he changed his grip on the pitch. Instead of
nestling the ball in his palm, a technique that pitchers like Cole
Hamels and Jamie Moyer use to loosen their grip on the ball and lower
its velocity while maintaining arm speed, Halladay began using a
split-finger grip. Next, he spent much of the latter part of spring
training throwing it over and over and over again. Now, he is more
comfortable with the pitch than ever before.

Roy Halladay was already more talented and successful than just about every active pitcher in baseball, and if he didn’t change a thing in his approach we probably wouldn’t have really noticed. The fact that he spent his spring trying to get even better and did so — note the article’s analysis of his strikeout rates — is truly terrifying.

(Thanks to Jonny5 for the heads up) 

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: