Ever read those stories about how some insanely rich guy made a business deal to make him even more insanely rich? That’s how pitchers must feel when they hear how Roy Halladay picked up a new trick or two in the offseason:
In spring training, Halladay worked hard at developing his changeup, a
pitch that had always been a distant fourth option behind his
two-seamer, cutter and curveball. First, with some consultation from
pitching coach Rich Dubee, he changed his grip on the pitch. Instead of
nestling the ball in his palm, a technique that pitchers like Cole
Hamels and Jamie Moyer use to loosen their grip on the ball and lower
its velocity while maintaining arm speed, Halladay began using a
split-finger grip. Next, he spent much of the latter part of spring
training throwing it over and over and over again. Now, he is more
comfortable with the pitch than ever before.
Roy Halladay was already more talented and successful than just about every active pitcher in baseball, and if he didn’t change a thing in his approach we probably wouldn’t have really noticed. The fact that he spent his spring trying to get even better and did so — note the article’s analysis of his strikeout rates — is truly terrifying.
(Thanks to Jonny5 for the heads up)
Jon Heyman of FanRag Sports reports that the Phillies signed pitcher Henderson Alvarez to a minor league deal. If he is added to the major league roster, he’ll earn $750,000 prorated.
Alvarez is still only 27 years old but hasn’t pitched in the majors since 2015 due to shoulder issues. He signed with the Long Island Ducks last month, making seven starts and posting a 3.94 ERA with a 13/14 K/BB ratio in 32 innings.
The Phillies learned that Vince Velasquez will undergo season-ending surgery and also placed Zach Eflin on the 10-day disabled list, so the club is just looking for pitching depth to help take them through the end of the season. Any innings that Alvarez is able to handle will be considered a bonus.
Mets third baseman David Wright will begin a minor league rehab assignment Tuesday with High-A St. Lucie. He’ll be the DH.
Wright has been sidelined since May of 2016, first with a cervical disc herniation and, more recently, a shoulder impingement. He has appeared in just 75 games since his last full season in 2014. Wright is under contract through 2020 and is owed $47 million after this year. For now insurance is picking up a large portion of that.
It’s possible he’ll make a return to the Mets before the season out as the competitive portion of their year is basically over and giving him a chance to see big league pitching before he begins what one hopes is a normal offseason might be a good confidence boost. What meaningful role he ever plays in the big leagues again, however, is decidedly up in the air.