Roy Oswalt joins Lance Berkman in being open to a trade from Astros

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Lance Berkman made headlines last week for saying he’d be open to a trade and suggesting the Astros would be smart to deal him, and yesterday Roy Oswalt joined him in publicly saying he’d be open to a move.
Oswalt said during an interview with MLB Network Radio that he’d consider waiving his no-trade clause for a move to a “true contender” and, like Berkman, explained why the Astros would be smart to pursue a deal.

When you get to a point where you need to start rebuilding they’re going to start with a guy that’s got a lot of value and I understand that if I’m throwing well that they maybe can get two or three guys that can fill holes that they need.

Obviously the Astros aren’t going to get as much in return for Berkman and Oswalt as they would have, say, two years ago, but whatever they do get back will almost surely help jumpstart the rebuilding process more than a 32-year-old and a 34-year-old. Oswalt has a 2.63 ERA in seven starts and Berkman is hitting well again following knee surgery, so general manager Ed Wade should be working the phones pretty hard.
Oswalt makes $15 million this season and $16 million next season, with a $16 million option or $2 million buyout for 2012. Berkman makes $14.5 million this season with a $15 million option or $2 million buyout for 2011.

We’ll see a leaner Yasiel Puig in 2017. Just like we did in 2016.

LOS ANGELES, CA - SEPTEMBER 25:  Yasiel Puig #66 of the Los Angeles Dodgers tips his hat to Vin Scully as he announces his final home game for the Dodgers during the first inning against the Colorado Rockies at Dodger Stadium on September 25, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
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Yasiel Puig made a public appearance today. He was a guest barista at a Coffee Bean and Tea Leaf in Los Angeles as part of a charity . . . thing. I dunno. I just hope that, after finishing the foam on someone’s latte he airmailed it past his fellow barista at the counter and got it to the customer on the fly 300 feet away, after which he flipped the espresso machine. Gotta stay on-brand.

After that he talked about baseball. Puig, who was demoted last season and then brought back up in a part-time role, said that it’s his goal to be a starter again, if not in Los Angeles than someplace else. As for the someplace else, the Dodgers explored a Puig trade last season and it was thought they’d try again this offseason, but it’s been all quiet on that front.

What is Puig, for his part, doing to become a starter again? Getting in shape. From MLB.com:

Puig has been working out at Dodger Stadium the last two weeks. He is conditioning his leaner body to avoid injuries that have plagued him and working with batting coaches in search of regaining the impact bat that once had him on the verge of superstardom . . . The 6-foot-2 Puig, who last year was listed at 240 pounds, now has a personal chef to prepare healthier foods.

A leaner Puig. That’ll certainly be a game-changer, right?

Yet as a new season dawns, the team still hopes he can recapture the form he displayed as a rookie in 2013. The organization asked Puig to slim down and focus on durability rather than musculature. Friedman sounded pleased with the result. Puig had suggested he weighed about 240 pounds, down 15 from his listed weight in 2015.

Oops. That was from January 30, 2016.

If he keeps getting leaner each offseason eventually he’ll just disappear, right?

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.