As expected, Carlo Beltran began his running program on Monday and, according to Newsday, he’s apparently pain-free:
“Thank God there’s no pain . . . It’s a learning process
for me to start running again, so right now I’m thinking about how to
make it perfect. Today was the first day I ran and didn’t have to think
about it. I was happy with today. Today was a pretty good day.”
Didn’t even have to use his A.K.
is beginning other baseball activities, including batting practice. He will likely speed things up within the next week, moving on to sprinting and taking outfield and stuff.
No time line yet for his return, but certainly a good sign for the Mets.
Pedro Moura of The Athletic reports that Dodgers starter Alex Wood plans to pitch out of the stretch throughout the 2018 season. Wood got the idea when he watched Nationals starter Stephen Strasburg pitch against the Dodgers.
Wood, 27, finished last season 16-3 with a 2.72 ERA and a 151/38 K/BB ratio in 152 1/3 innings. That’s a mighty fine season, one in which many pitchers would not dare to mess with something that isn’t broken.
Interestingly, Wood indeed has had better results with runners on base — when he would pitch out of the stretch — as opposed to the bases being empty, with a respective OPS allowed of .523 versus .684, respectively. Over his career, he has allowed a .617 OPS with runners on and .706 with the bases empty.
In response to Moura’s tweet about Wood, retired pitchers Dan Haren and Jered Weaver took the opportunity to burn themselves. Haren tweeted, “I pitched a few seasons completely out of the stretch actually, just not by choice.” Weaver responded, “Sometimes I would just step off and throw the ball in the gap myself because I knew the hitter would do it anyways.”