Carlos Beltran hopes to begin running next week

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Reports last week had Carlos Beltran “not close to returning” from knee surgery, but yesterday the All-Star center fielder told the New York Daily News that he at least plans to begin running by early next week.

Physically, I’m in good shape. I feel strong. When I’m hitting, I feel like I’m hitting good, with power. I’m using my legs, driving the ball. I’m working with a purpose. That’s not the problem. The problem is I couldn’t tolerate some exercises. I’m looking forward to running outside and doing things related to baseball, like in a game. Running is the thing that will dictate everything.

Beltran talking about his hitting sounds encouraging, as does the Daily News‘ description of him “hitting from both sides of the plate and spraying balls all over the outfield” yesterday. Unfortunately the newspaper notes later that the guy he faced “was only pitching underhanded.” So, you know, if the NL ever decides to adopt slow-pitch softball rules, he’ll probably be an MVP candidate.
Within the Daily News article is a picture of the huge knee brace he’s been wearing and Beltran said, “I probably will need to play with it until my knee recuperates from everything.” Brace or not, he’s unlikely to return before June and will need to avoid further setbacks for that to happen.

Red Sox trade Roenis Elias back to the Mariners

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The Boston Red Sox announced this afternoon that they’ve traded lefty Roenis Elias to the Seattle Mariners for a player to be named later or cash.

Boston had acquired Elias in the same trade that netted them reliever Carson Smith in exchange for Wade Miley and Jonathan Aro back in December of 2015. Since that time Elias has not been a part of the Red Sox’ plans, pitching in just four big league games — eight innings total — in all of 2016 and 2017 and not making an appearance for the big club this season. He was pretty solid for Pawtucket in 2016 but 2017 was largely lost to injuries.

Now he’s headed back to Seattle where, once upon a time, Elias posted a 3.85 ERA in 29 starts as a rookie for the Mariners.