Strikeouts and grounders: Francisco Liriano is dealing again

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I’ve often suggested that the Francisco Liriano who was the best, most overpowering pitcher in all of baseball as a rookie in 2006 was lost for good when he underwent Tommy John elbow surgery.
I still believe that to be true, but a) the version we’ve seen so far this year is pretty damn close, and b) if there wasn’t an extraordinarily dominant 2006 version to compare him to the reaction to what Liriano is doing right now would be, more or less, “holy %@&!.”
What made Liriano so incredibly special in 2006 is that he both led the league in strikeout rate and ranked fifth in ground-ball percentage, which is essentially the perfect combination. After returning from surgery in 2008/2009 he lost about one-fifth of his strikeouts, saw his fastball and slider velocity decline 3-4 miles per hour, and actually turned into a fly-ball pitcher, with his ground-ball rate going from 55 percent to 40 percent.
In other words, not only did his raw stuff and on-field results change for the worse with a drop in velocity and 5.12 post-surgery ERA, he was actually a different type of pitcher. Thankfully, it looks like he’s back to missing bats and killing worms. After a mediocre season debut Liriano has won three straight starts and thrown 23 consecutive scoreless innings while allowing just 14 hits and five walks, racking up 24 strikeouts and 32 ground-ball outs in those 23 frames.
His start-by-start lines:

DATE     OPP      IP     R     H     SO     BB     GB     PIT
4/15     BOS     7.0     0     4      8      2     10      96
4/21     CLE     8.0     0     6      6      2     13     102
4/26     DET     8.0     0     4     10      1      9     112




Now, even 24 strikeouts and 32 ground-ball outs in 23 innings can’t compare to what he did in 2006 and Liriano’s velocity also isn’t quite back to his pre-surgery levels, but that just shows how insanely great he was back then. For the past three starts he’s averaged 93-94 miles per hour on his fastball with a strikeout per inning and nearly twice as many grounders as fly balls, which is absolutely, without question the recipe for top-of-the-rotation dominance.
Time will obviously tell if he can keep it up, but right now the Twins have a 26-year-old ace.

CC Sabathia wants to pitch beyond 2017

BOSTON, MA - SEPTEMBER 18: CC Sabathia #52 of the New York Yankees pitches during the fifth inning against the Boston Red Sox at Fenway Park on September 18, 2016 in Boston, Massachusetts. The Red Sox won 5-4. (Photo by Rich Gagnon/Getty Images)
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CC Sabathia‘s contract with the Yankees expires after the 2017 season but the lefty feels that he has enough left in the tank to pitch in 2018 and beyond, Mark Feinsand of the New York Daily News reports.

Sabathia said, “I just know myself. I know I feel like it’s not my time yet. Barring any crazy injuries I know I can pitch past next year. I feel like this is just the beginning of what I’m trying to do. I feel like there’s a lot more still to learn and a lot better to get. It’s exciting.”

The 36-year-old lefty currently holds a 4.02 ERA and a 144/63 K/BB ratio in 172 1/3 innings. It’s his best and healthiest season since 2012. He battled a knee injury last season and checked into rehab for alcohol addiction last October. Sabathia said that being treated for his addiction put him “in a good spot.”

Sabathia is owed $25 million through a vesting option for the 2017 season.

Red Sox lose on Mark Teixeira’s walkoff grand slam, but still clinch AL East

NEW YORK, NY - SEPTEMBER 28:  Dustin Pedroia #15 and pinch runner Marco Hernandez #41 of the Boston Red Sox celebrate after both scored in the eighth inning against the New York Yankees at Yankee Stadium on September 28, 2016 in the Bronx borough of New York City.  (Photo by Jim McIsaac/Getty Images)
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The Red Sox can thank the Orioles for not having to fight to clinch the division on Thursday or later. The Orioles came from behind to defeat the Blue Jays 3-2 on Wednesday evening, clinching the AL East for the Red Sox.

A few minutes after that game went final, the Red Sox squandered a 3-0 lead taken in the eighth inning, culminating in a walk-off grand slam by Mark Teixeira in the bottom of the ninth inning. Closer Craig Kimbrel started the ninth, but didn’t have control over any of his pitches. He allowed a leadoff single followed by three consecutive walks to force in a run. Joe Kelly relieved Kimbrel and seemed to be close to wriggling out of the jam, getting Starlin Castro to strike out looking and Didi Gregorius to pop up. But after starting Teixeira with a first-pitch curve ball for a strike, Teixera clobbered a 99 MPH fastball, sending it over the fence in right-center to end the game.

For the Yankees, the come-from-behind victory was crucial as it staved off Wild Card elimination for one more day.

This is the first time the Red Sox have clinched the AL East since 2013, also the last year they won the World Series.