Jake Peavy thinks he has figured it out

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Jake Peavy 2.jpgHere’s Jake Peavy not making sense when talking about people criticizing his early season performance:

”I didn’t hear all these critics talking last year, when I did what I
did after about the same amount of starts that I’ve made this year. [When I was] 3-0 with a low ERA, nobody was talking then.”

There’s a reason for that, Jake: you were 3-0 with a low ERA. Now you are not. I know that seems unfair and everything, but that’s kind of how criticism works.

But maybe it stops now, because Peavy thinks he has figured out the source of his troubles. And unlike the stuff about the criticism, this does make a whole lot of sense:

”If you go look at my delivery at the start of last year to what it was
before my last start, it doesn’t look like the same guy. A big part of that is my legs. For some reason, I quit using my legs.
It’s pretty easy to think why.”

The reason is that his big injury last year was an ankle injury, and Peavy thinks that he’s been unconsciously favoring his lower body since coming back, thereby screwing up his overall mechanics.

Like I said, that makes sense. If you read a lot about pitching and pitching mechanics, it’s amazing how little you hear about guys’ arms and how much you hear about legs. Sure, arm angles get token mentions, but it’s all about the base. The foundation, the kick, the push-off, the stride, the plant and the landing.

Peavy goes tonight against Rich Harden and the Rangers, so we’ll see if the diagnosis has been followed by a cure.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: