Return of B.J. Upton's power stroke the best news for Rays

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b.j. upton swinging.jpgWhile I’m pretty excited about David Price’s performance through two starts, the most promising development for the Rays during their 10-3 run to begin the season has been B.J. Upton’s power surge.
Upton, of course, looked for all of the world like a future superstar when he hit .300/.386/.508 with 24 homers in 474 at-bats as a 22-year-old in 2007. He went backwards in 2008, when he hit just nine homers, but he got on base 38 percent of the time again and then he rediscovered his power when he hit seven postseason homers.
As it turned out, Upton spent the 2008 season playing with a torn labrum in his left shoulder. Still, judging from the power he showed in October, he seemed in position for a strong 2009 after shoulder surgery the previous November.
His power, though, was again missing in action, and this time the rest of his game fell apart with it. He hit just .204/.297/.290 in 45 games through the end of May. A big June followed (.324-5 HR-22 RBI), raising expectations yet again, but he was a complete bust the rest of the way. Outside of June, his best OPS in any month was 622. He had just six homers and 33 RBI in his remaining 455 at-bats for the season.
The ugly season, combined with the likelihood that the Rays would need to free up salary, led many to believe that Upton would be traded last winter. The Rays, though, never appeared to entertain serious conversations with other teams. Upton stuck around, enjoyed a nice spring and has opened the season with four homers and 11 RBI through 13 games. He’s hitting just .234, but he’s walked seven times and he has an 865 OPS.
Besides maybe Evan Longoria, Upton is the most gifted hitter on a Rays team that also features the 2009 AL co-home run leader in Carlos Pena, 2009 MVP candidate Ben Zobrist and three-time All-Star Carl Crawford. He’s not only a threat for 30 homers and 30 steals, but in two of his three full seasons, he’s had signiificantly better OBPs than Crawford has ever managed.
If this is the year the now 25-year-old Upton puts it together, then the Rays just might have the AL’s best offense. Zobrist and Jason Bartlett are in for sizable declines, but the Rays are bound to get better production from catcher and DH and Upton could very well go from a 686 OPS to something in the 900 range.

Orioles are eying Welington Castillo as their primary catcher target

BALTIMORE, MD - SEPTEMBER 25: Welington Castillo #7 of the Arizona Diamondbacks warms up prior to taking an at bat against the Baltimore Orioles in the second inning at Oriole Park at Camden Yards on September 25, 2016 in Baltimore, Maryland. (Photo by Matt Hazlett/Getty Images)
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A report from the Baltimore Sun’s Dan Connolly suggests that free agent catcher Welington Castillo currently tops the Orioles’ list of potential backstop targets for the 2017 season. With Matt Wieters on the market, the Orioles lack a suitable platoon partner for Caleb Joseph behind the dish, and Connolly adds that the club has been discussing a multi-year deal with Castillo’s representatives since the Winter Meetings.

Castillo batted .264/.322/.423 with the Diamondbacks in 2016, racking up 14 home runs and driving in a career-high 68 RBI in 457 PA. His bat provides much of his upside, and Connolly quoted an anonymous National League scout who believes that the 29-year-old’s defensive profile has fallen short of his potential in recent years.

For better or worse, both the Orioles and Castillo appear far from locking in a deal for 2017. Both the Rays and Braves have expressed interest in the veteran catcher during the past week, while the Orioles are reportedly considering Wieters, Nick Hundley and Chris Iannetta as alternatives behind the plate.

Report: Phillies agree to minor league deal with Daniel Nava

KANSAS CITY, MO - SEPTEMBER 12:  Daniel Nava #12 of the Kansas City Royals bats during the game against the Oakland Athletics at Kauffman Stadium on September 12, 2016 in Kansas City, Missouri.  (Photo by Jamie Squire/Getty Images)
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The Phillies reportedly signed veteran outfielder Daniel Nava to a minor league contract, according to Matt Gelb of the Philadelphia Inquirer.

Nava began the season on a one-year contract with the Angels, during which he slashed .235/.309/.303 through 136 PA in the first half of 2016. He was flipped to the Royals in late August for a player to be named later and saw the remainder of his year go down the drain on an .091 average through 12 PA in Anaheim. After getting the boot from the Angels’ 40-man roster in November, the 33-year-old outfielder elected free agency.

Nava is expected to compete for a bench role on the Phillies’ roster in the spring. As it currently stands, the club’s projected 2017 outfield features Howie Kendrick and Odubel Herrera, with precious little depth behind them. Nava’s bat is underwhelming, but at the very least he offers the Phillies a warm body in left field and a potential platoon partner for one of their younger options, a la Tyler Goeddel or Roman Quinn.