Nomar is speaking right now. He’s pretty emotional, but upbeat. He said that he knew he was ready to retire when he was working out this offseason and realized that he had nothing left. He recalled something one of his old teammates said when he retired: “I know my tank is empty.”
I took this to be a positive statement, not a negative one. It’s not that he still wants to play and doesn’t have the fuel at the ready to do it. He means that he’s given everything he had to give and won’t have any regrets later. For what it’s worth, Nomar confirmed that he’s taking a job with ESPN, saying “even though I’m walking away from the game, I’m glad I don’t have to walk away completely.”
As for the sign-and-retire thing, Nomar said it was his idea — inspired in no small part by the warm ovation he received when he came back to Boston as a visiting player with the A’s last summer — and that he approached Theo Epstein about it first. The Sox’ position: “When the history of the Boston Red Sox is written — again — there will be a very large and important chapter about Nomar Garciaparra.”
Jake Arrieta‘s bat is in midseason form already. The Cubs’ ace swatted a solo home run to center field off of Zack Greinke in Thursday afternoon’s Grapefruit League exhibition game, his first homer of the spring.
The blast went 465 feet, according to MLB.com’s Daren Willman.
Arrieta has hit two home runs in each of the past two seasons. Madison Bumgarner (eight) and Noah Syndergaard (four) are the only other pitchers to match or exceed his output in that department.
Greinke, meanwhile, is hoping to bounce back after a miserable 2016 season. He finished with an uncharacteristic 4.37 ERA in 26 starts in his first year with the Diamondbacks.
Angels first baseman Luis Valbuena will miss the next four to six weeks with a strained right hamstring, Pedro Moura of the Los Angeles Times reports.
Valbuena, 31, signed a two-year, $15 million contract with the Angels in January and was on track to get the lion’s share of the playing time at first base. While he’s out, however, C.J. Cron will handle first base on a regular basis. When Valbeuna returns, the two will likely form a platoon.
Last year with the Astros, Valbuena hit a solid .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances.