We can add Aaron Cook to the ever-expanding “best shape of his life” list, because the 31-year-old right-hander shed 20 pounds during the offseason and Jim Armstrong of the Denver Post is now calling him “Aaron Cook Lite.”
Armstrong notes that Cook lost so much weight that he actually “planned to gain a few pounds before the start of the season,” but now he may just stay at his new-and-improved 200 pounds:
That was kind of the plan, but I’m having a hard time putting it on. This is the first year I’ve ever had that problem. I usually gain five or 10 pounds at spring training. I feel good. My legs feel good, my body feels good. I’m thinking, if I can stay at 200, it would definitely help.
To recap: Not only is Cook in the proverbial best shape of his life, he’s having trouble getting back into worse shape. Almost makes me want to root against him, but I don’t really have energy for rooting thanks to the new 1,000-calorie-per-day diet that has me looking as svelte as Prince Fielder on a bad day. Must be nice.
The Marlins announced on Sunday that outfielder Giancarlo Stanton will defend his Home Run Derby title when the city of Miami host’s the All-Star Game festivities next month.
Stanton, 27, defeated Todd Frazier in the finals of last year’s Home Run Derby at Petco Park, hitting 20 home runs to Frazier’s 13. Stanton hit a total of 61 home runs in the Derby. This will be the third Home Run Derby in which Stanton has participated.
Stanton also went 1-for-3 with a solo home run to help the Marlins defeat the Cubs 4-2 on Sunday. He’s now batting .274/.357/.551 with 20 home runs and 49 RBI in 311 plate appearances.
Yankees outfielder Aaron Hicks left Sunday’s game against the Rangers after four innings due to soreness in his right oblique. After the game, Hicks said he expects to go on the 10-day disabled list and miss the next three to four weeks, MLB.com’s Bryan Hoch reports.
Hicks was 1-for-2 with a single before departing on Sunday. He entered the game batting .288/.397/.515 with 10 home runs and 37 RBI in 198 plate appearances. It is by far the best season of his career.
Jacoby Ellsbury is on his way back from a concussion, so the Yankees will only have to bridge the gap in center field for a week or two. Mason Williams could draw some starts in center field in the meantime.