Aaron Cook is in the best shape of his life

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We can add Aaron Cook to the ever-expanding “best shape of his life” list, because the 31-year-old right-hander shed 20 pounds during the offseason and Jim Armstrong of the Denver Post is now calling him “Aaron Cook Lite.”
Armstrong notes that Cook lost so much weight that he actually “planned to gain a few pounds before the start of the season,” but now he may just stay at his new-and-improved 200 pounds:

That was kind of the plan, but I’m having a hard time putting it on. This is the first year I’ve ever had that problem. I usually gain five or 10 pounds at spring training. I feel good. My legs feel good, my body feels good. I’m thinking, if I can stay at 200, it would definitely help.

To recap: Not only is Cook in the proverbial best shape of his life, he’s having trouble getting back into worse shape. Almost makes me want to root against him, but I don’t really have energy for rooting thanks to the new 1,000-calorie-per-day diet that has me looking as svelte as Prince Fielder on a bad day. Must be nice.

Joe Girardi is not a fan of Game 162 scheduling

Joe Girardi
Getty Images

The Yankees fell behind early to the Orioles on Sunday afternoon, a day after dropping both ends of Saturday’s doubleheader. Their game, as did every other game on Sunday with the exception of the Braves-Cardinals doubleheader, started at 3:05 or 3:10 EDT, a change Major League Baseball recently made to create fairness on the final day of the season.

Girardi is not a fan. Per the Associated Press:

It was cloudy at Camden Yards at 3:05 p.m., but late-afternoon games often make it difficult for batters to see pitches.

Girardi said, “Here’s the thing that bothers me: If it’s a sunny day you’re playing in shadows.”

He added, “If it’s the most important game of the year to get in, I don’t think that’s right.”

Understanding the idea is for every team to play at the same time, Girardi said, “Then play all night games.”

One wonders if MLB had scheduled Sunday’s slate of games for the night, if Girardi would have instead complained about batters losing fly balls in the stadium lights. Furthermore, both teams have to play in the same conditions.

Video: Ichiro Suzuki pitches an inning for the Marlins

Ichiro Suzuki
AP Photo

Marlins outfielder Ichiro Suzuki was given an opportunity to play a new position in Sunday’s series finale against the Phillies. After the Phillies rallied to take a 6-2 lead in the seventh, the Marlins let Suzuki take the hill in the eighth. And, in news that surprises no one, he was impressive.

Though Suzuki gave up a run on two hits, he flashed a fastball that hit the mid-80’s and a breaking ball with some bite.

Suzuki, who turns 42 years old later this month, is 65 hits of 3,000 in his major league career. The Marlins are interested in bringing him back in 2016.