Derek Lowe unveils new delivery

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Derek Lowe spring training.jpgSteve Henson of Yahoo! Sports has the details on Derek Lowe’s new delivery:

Lowe used to hunch over and keep his hands near his chest as he
turned into the balance position before striding toward the plate. Now
he brings his hands above his head and stays as tall as possible over
the rubber, increasing the downward plane of his pitches.

“When you are 6-6 you don’t want to pitch at 5-10,” he said, adding
glibly, “teach your kids that.”

Lowe’s new motion resembles that of a taller Greg Maddux,
his golfing buddy and former teammate with the Dodgers.

Lowe tossed two perfect innings in his spring debut against the Nationals on Friday.

The sinkerballer hopes the new motion will help him induce a few more groundballs. Last season, Lowe posted a career-low 56.3 percent groundball rate while opposing batters made contact a career-high 85.3 percent of the time. It all added up to a disappointing season in which Lowe finished 15-10 with a 4.67 ERA and 1.52 WHIP. After an offseason full of trade rumors, Lowe will get an opportunity change the conversation early. He was recently named as the club’s Opening Day starter against the Cubs.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.