Derek Lowe unveils new delivery

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Derek Lowe spring training.jpgSteve Henson of Yahoo! Sports has the details on Derek Lowe’s new delivery:

Lowe used to hunch over and keep his hands near his chest as he
turned into the balance position before striding toward the plate. Now
he brings his hands above his head and stays as tall as possible over
the rubber, increasing the downward plane of his pitches.

“When you are 6-6 you don’t want to pitch at 5-10,” he said, adding
glibly, “teach your kids that.”

Lowe’s new motion resembles that of a taller Greg Maddux,
his golfing buddy and former teammate with the Dodgers.

Lowe tossed two perfect innings in his spring debut against the Nationals on Friday.

The sinkerballer hopes the new motion will help him induce a few more groundballs. Last season, Lowe posted a career-low 56.3 percent groundball rate while opposing batters made contact a career-high 85.3 percent of the time. It all added up to a disappointing season in which Lowe finished 15-10 with a 4.67 ERA and 1.52 WHIP. After an offseason full of trade rumors, Lowe will get an opportunity change the conversation early. He was recently named as the club’s Opening Day starter against the Cubs.

Report: Twins interested in Wade Miley

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Free agent left-hander Wade Miley is among several offseason targets for the Twins, according to a report from Darren Wolfson of KSTP. Miley’s $12 million option was declined by the Orioles back in November, and while he’s expected to attract another major league deal in 2018, he hasn’t exactly been highly sought after this offseason.

The 31-year-old lefty finished his second campaign with the Orioles in 2017, producing an 8-15 record in 32 starts and ranking second-to-last among all AL starters with a 5.61 ERA, 5.3 BB/9 and 8.1 SO/9 in 157 1/3 innings. Even taking Miley’s undeniable durability into account — he remained healthy for the bulk of the season and completed his sixth straight year with 30+ starts — his declining value and career-worst numbers may lower his price tag as the 2018 season approaches.

Wolfson notes that the Twins have engaged in “regular dialogue” with Miley’s agent this winter, but he’s far from the only starting pitcher they have their eye on. Right-handers Yu Darvish, Lance Lynn, Alex Cobb and Chris Tillman are still on their radar, among several others, and club owner Jim Pohlad said Saturday that he was “totally on board” with the idea of signing a big-name free agent like Darvish or another available starter. “There are some interesting names and some interesting opportunities there,” Pohlad told a crowd at TwinsFest. “I’m as intrigued by it as anybody and attracted to it as anybody.”