"Steroids made me superhuman"

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USA Today collects some comments from five of the ten still-active Mitchell Report All-Stars.  The most interesting quote comes from Matt Herges, who is clearly not part of the “steroids just help me stay in the lineup” camp:

“I know what steroids did for me. It made me
superhuman,” Herges said. “It made me an android, basically. Your body
shuts down, and the stuff takes over. You had guys throwing harder than
95 mph when they had barely touched 90 mph their whole life. It wasn’t
just that but the strength, the confidence it did for you. “The confidence, the feel, the results, is mentally addictive. It’s habit-forming to say the least.”

People always point to the offensive explosion of the Steroid Era, but I’ve always wondered if it wasn’t the relief pitchers like Herges who benefited the most from PEDs. They’re the closest thing to sprinters in baseball, doing one thing — throwing fire — in shorter bursts than anyone else on the field, and I suspect they more than anyone else would benefit from added chemical strength.  Hitters still have to have good timing and a good eye. Starters need more stamina and a more nuanced mental approach given that they gotta face guys two or three times. With most relievers, gas makes the difference.

I won’t name the name because I’ve never seen him attached to steroids in print, but there was a Braves reliever who showed up one year in the bad old days throwing the ball approximately 249 miles per hour faster than he ever had earlier in his career. With each pitch I wondered whether his arm or the hitters’ bats would explode first. Turns out the arm did, but not after an uncharacteristically large number of strikeouts.  Maybe it was steroids, maybe it wasn’t, but he certainly demonstrated what added velocity can do for a guy who makes his living one inning at a time.

With Adam Jones ailing, Orioles add Borbon to outfield

SAN FRANCISCO, CA - AUGUST 13: Adam Jones #10 of the Baltimore Orioles reacts after being hit in the hand by a pitch in the sixth against the San Francisco Giants inning during an interleague game at AT&T Park on August 13, 2016 in San Francisco, California. (Photo by Lachlan Cunningham/Getty Images)
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NEW YORK — With star outfielder Adam Jones nursing a tender hamstring, the Baltimore Orioles selected the contract of Julio Borbon from Double-A Bowie and optioned pitcher Mike Wright to Triple-A Norfolk.

Borbon was inserted in the starting lineup for Baltimore, batting ninth against hard-throwing New York Yankees rookie Chad Green.

“We had some other center field options,” manager Buck Showalter said. “Borbon is our best option at this point.”

Jones left Friday’s game in the second inning with a left hamstring strain. He departed the previous night’s game at Washington in the ninth inning with hamstring cramps and aggravated the injury hustling down the first base line on a soft grounder to third.

“I got a feeling that if he hadn’t had that first swinging bunt, it might not have been a problem,” Showalter indicated. “He’s not going to trot to first base as much as I talked to him about it before the game.”

Although Jones was unable to talk his way into Saturday’s lineup, Showalter speculated that he might be available to pinch-hit.

The 30-year old Borbon was 2 for 9 in five games with the Orioles earlier this season, but was designated for assignment on July 26. To create room for Borbon on the 40-man roster, pitcher Logan Ondrusek was designated for assignment on Friday.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.