Glaus is 'back to normal' after shoulder surgery

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Troy Glaus said yesterday that he’s “back to normal” and has “no limitations” after shoulder surgery limited him to just 14 games last season:

There’s no doubt that it feels better than it did in September. I was able to have a full winter of working out and getting in shape. During the last offseason and throughout the last season, all I could do is concentrate on rehabbing the shoulder. I couldn’t work out. I couldn’t lift weights. So my strength was down.

Glaus will have to get used to playing first base after a dozen seasons spent almost exclusively across the diamond, but he’s just one year removed from hitting .270/.372/.483 with 27 homers and if healthy can make a huge impact between Chipper Jones and Brian McCann in Atlanta’s lineup. Getting him for just $2 million was an excellent risk for the Braves to take and batting cleanup should give him a ton of RBI chances.
All of which is why Glaus was one of my fantasy “sleeper” picks among National League hitters. On average he’s being drafted 333rd overall in mixed leagues, but Glaus still has third base eligibility and the Rotoworld Fantasy Baseball Draft Guide projecting him to hit .252/.359/.463 with 26 homers and 87 RBIs would make him a top-15 option at the position.

White Sox place Avisail Garcia on disabled list with strained hamstring

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MLB.com’s Scott Merkin reports that White Sox outfielder Avisail Garcia has been placed on the 10-day disabled list with a strained right hamstring. The club called up outfielder Daniel Palka from Triple-A Charlotte.

Garcia, 26, suffered the injury during Monday’s game against the Mariners. He is off to a slow start this season, batting .233/.250/.315 with a home run and four RBI in 76 plate appearances.

Palka, 26, has been playing well for Charlotte, batting .286/.384/.476 with three home runs and seven RBI in 73 PA.