The Mariners say bye-bye to barbells

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Mariners logo.gifNo pumping iron for the M’s:

Just got out of the Mariners weight room down here, which, I have to
say, is almost completely devoid of weights. The Mariners, as we
mentioned yesterday on the blog, have signed a three-year contract with Dr. Marcus Elliott of Santa Barbara, Calif., founder
of the Peak Performance Project (P3). Elliott has been working with
Mariners trainers the past couple of months to overhaul the team’s
entire approach to fitness. In a nutshell, the idea is to focus on
reducing injuries and making Seattle players more athletic through a
series of workouts that have little to do with traditional
weightlifting.

Instead, the team will focus on strengthening the movements used in
baseball — things like the ability to generate force through a
player’s hip rotation.

Used to be that people said baseball players shouldn’t lift weights because they were supposed to stay limber and loose. Then everyone lifted weights and credited that for all the home runs. Then everyone said that the weight lifting didn’t do anything, it was really the steroids. Now we’re trying something new.

I have no idea what sort of conditioning really works the best. Usually the best results are realized by whatever conditioning program the really good baseball players are doing.  If the Mariners win 95 games this year more teams will sell the weights next year.  If they win 79 people will forget this little experiment ever happened.

Derek Jeter doesn’t have the money to buy the Marlins

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Derek Jeter met with Major League Baseball yesterday and told them that he does not yet have the money to purchase the Miami Marlins, reports the Associated Press.

Jeter bid $1.3 billion for the Marlins, as did the group led by Tagg Romney and Tom Glavine. Bidding is one thing, however. Cash on the barrelhead is another. Jeter has been trying to wrangle together an investment group since Jeb Bush pulled out of his bid, but still hasn’t pulled it off. There are reportedly other groups still in the hunt.

If only there was someone else with baseball and Miami ties he could call.

And That Happened: Thursday’s Scores and Highlights

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Here are the scores. Here are the highlights:

Phillies 5, Cardinals 1: Aaron Nola allowed one run on four hits in seven and a third while striking out eight and Freddy Galvis and Tommy Joseph homered. The Phillies snap a five-game losing streak.

White Sox 9, Twins 0: Twins starter Nik Turley got lit up for five runs in only two-thirds of an inning of work, allowing two-run homers to Jose Abreu and Todd Frazier in the first inning. After that it was all just paperwork and Jose Quintana tossing shutout ball into the seventh. Quintana has had some of the worst run support in baseball over the course of his career. Getting nine runs to play with had to feel weird. In other news, this game featured a 4 hours, 50 minute rain delay to begin proceedings. That’s patently ridiculous. If the delay to start the game is almost twice as long as the game is, you probably should’ve just postponed the dang thing.

Rangers 11, Blue Jays 4: Texas built a 7-0 lead after four behind homers from Mike Napoli, Carlos Gomez and Robinson Chirinos. Gomez added another dinger later and had give RBI on the day. On the year Gomez is hitting .267/.346/.515 and is on a 20-homer pace. Not too bad for a guy who missed a month due to a bad hammie. And not bad for a guy a lot of people were writing off after a couple of bad years in Houston.

Brewers 4, Pirates 2: Travis Shaw knocked a home run and two doubles, driving in three runs and starter Chase Anderson allowed two runs and two hits in six innings for the Brewers. Closer Corey Knebel set a record for the most consecutive games by a reliever with a strikeout at a season’s start — 38 — while picking up his 12th save. He has 68Ks in 37.2 innings of work.

Diamondbacks 10, Rockies 3: Paul Goldschmidt and Chris Owings hit three-run homers and starter Zack Godley allowed three runs in seven innings of work. The Dbacks take two of three from Colorado, routing them with a combined score of 26-8 in the past two games.

Astros 12, Athletics 9: Josh ReddickJake Marisnick and Marwin Gonzalez all homered as the Astros complete the four-game sweep. They’ve beaten the A’s ten straight times in Oakland and have taken 15 of 16 overall. They own the A’s so thoroughly that they’ve started to get invited to planning meetings with the city over possible locations for the new A’s ballpark.

Indians 6, Orioles 3Austin Jackson had three hits and three RBI and Erik Gonzalez homered as the Indianas take 3 of 4 from the reeling Orioles. Cleveland just went 7-1 on a road trip and now hold a two and a half game lead over the Twins in the division. Feels kinda like order has been restored in the AL Central.

Cubs 11, Marlins 1: Russell hit two doubles, a homer, drove in two and had four hits overall.  Kris Bryant had a three-run homer, Willson Contreras hit a two-run shot and Ian Happ had four hits and drove in a pair. The Cubs have won 4 of 5. Maybe order is on the way to being restored in the NL Central as well.

Angels 10, Yankees 5: Aaron Judge went deep for his 25th homer of the year but that was the only good thing for the Bombers, who blew an early 5-1 lead. The Angels rallied for four runs in the seventh thanks in part to a couple of Yankees errors and a wild pitch. That wild pitch came from Dellin Betances, who allowed his first earned run in 22 games. In the eighth, Yankees reliever Domingo German threw a wild pitch and bounced a pickoff toss to first that allowed a run to score. Ug-ly.

Braves 12, Giants 11: Atlanta rode an 8-run fifth inning to victory. It was bookended by falling behind early and allowing some late runs late, so things were nonetheless close. They had not scored that many runs in an inning since the 2011 season. Their nine hits that inning tied a mark last set in 2004. Matt Adams, Lane Adams, Nick Markakis and Brandon Phillips all homered for Atlanta, who took three of four. The Giants’ road trip ends on a 1-7 mark. I guess you could say that they left their game in San Francisco.

Mariners 9, Tigers 6: Robinson Cano hit a grand slam and a two-run homer to lead the M’s to their fifth straight victory. Rookie Andrew Moore got the callup to replace the struggling Yovani Gallardo in the rotation and debuted with seven solid innings. The Mariners moved above .500 for the first time this year.

Dodgers 6, Mets 3: The sweep. Joc Pederson, Justin Turner and Kiké Hernandez all homered for the Dodgers. No word if the home run trots were fast enough. The Dodgers hit 15 homers in the four-game series, so the Mets had a lot of time to gauge the matter. L.A. also drew nine walks in the game.The Dodgers have won seven consecutive games and 13 of their last 14.