With Giambi as his backup, Helton plans to take more days off

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Todd Helton said yesterday that he plans to take more days off this season because he “had nothing left at the end of the year.” Here’s more from the 36-year-old first baseman:

That was partly my fault. I should have kept myself in a little better shape. You just get worn down from playing so much. I want to have more left in the tank when the games matter. … I have good and bad days with my back. I think running is probably the biggest thing. And diving.



When you get older and get sore, it just doesn’t go away like it used to. It’s the nagging stuff. That’s one of the reasons you take more time off during the season. You get that extra day here and there, so you have something left when your team needs you the most.

After an injury wrecked, career-worst 2008 season Helton bounced back nicely last year, starting 147 games and hitting .325 while topping a .900 OPS for the 10th time in 12 full seasons. Despite saying that he “had nothing left at the end of the year” he actually batted above .300 in every month and went 19-for-43 (.442) during the Rockies’ final 11 games before a poor four-game playoff performance.
Of course, whether or not his actual performance shows that Helton wore down late in the season giving a 36-year-old with back problems the occasional day off is never a bad idea. When he’s on the bench the Rockies will turn to Jason Giambi at first base, which while a huge downgrade defensively does allow them to keep a powerful left-handed bat in the lineup while also keeping Giambi somewhat fresh in his usual pinch-hitting role.

Nationals release Joe Nathan and Matt Albers

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At the end of January, the Nationals signed relievers Joe Nathan and Matt Albers. Today the Nationals have released Joe Nathan and Matt Albers.

Nathan, 42, pitched in just ten games last year, totaling only six and a third innings, between the Giants and the Cubs. He missed the entire 2015 season except for one third of an inning on Opening Day. Albers pitched in 58 games for the White Sox last year, posting an unsightly 6.31 ERA He pitched wonderfully in 30 games in 2015 however.

This spring Nathan and Albers pitched in more games than any other Nats relievers. Twelve for Nathan, ten for Albers. And they pitched well, with Nathan giving up five earned runs and Albers none. Apparently, however, there just isn’t room on the roster for those two.

This could be the end of the line for Nathan, a 16-year veteran with 377 career saves.

Six-year old boy reports the Indians want to give Francisco Lindor a seven-year contract

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The substance of the report is not shocking. Francisco Lindor is one of baseball’s brightest young stars and the Cleveland Indians would, no doubt, wish to lock him up for an extended period of time. The surprising part is the guy who reported that, yes, the Indians are working to get Lindor a seven-year extension.

That guy: six-year-old Brody Chernoff, son of Indians general manager Mike Chernoff. Brody was invited into the team’s broadcast booth during the ninth inning of their game against the Chicago White Sox. Indians announcer Tom Hamilton asked, no doubt jokingly, if his working on anything interesting. Brody:

“He’s trying to get, um, Lindor to play for seven more years,”

Again, not shocking. It would’ve been way worse if Brody had said “Dad’s working on a three-way deal that’ll send Naquin to an NL team in order to affect a three-way trade that’ll land us Verlander without having to deal directly with a divisional rival.” But I imagine Dad still would’ve preferred he not mention that.

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