The Mets are getting proactive on the injury front

Leave a comment

Recent controversy and this morning’s rumor notwithstanding, there is some good news to report on the Mets’ injury front: they’re trying new things to prevent more of them from happening:

When Mets players walked into the major-league clubhouse here for the
first time Thursday, there were large signs posted in the clubhouse
that read: “Prevention and recovery.”

It is more than just a hopeful slogan.

The Mets are modifying their training program this spring in an
effort to avoid a repeat of the injury-filled disaster of 2009. A team
spokesman told The Star-Ledger that the signs are meant to reinforce
what will be a bigger focus on baseball-related activities and more of
an emphasis on “rest and recovery.”

Players will be urged to save their energy for the field and not
exert themselves too much in the weight room. The emphasis will be more
on baseball skills, agility and flexibility than on building strength.

I’m no doctor, trainer or physical therapist, and thus I have no idea if the sorts of changes described here would have helped prevent the injuries to Jose Reyes, Carlos Beltran, Carlos Delgado and the others, but after the year they had in 2009, any change is probably for the best.

Photo of the Day: Colby Rasmus just wants to love on everybody

Colby Rasmus

Colby Rasmus hit a big home run last night to set off the scoring and to set the tone for the Astros.

After the game he spoke to Jeff Passan of Yahoo and voiced some nice perspective and maturity as well, acknowledging that his time and St. Louis and Toronto left him with a reputation that he’d rather not have follow him around forever, saying “I don’t want them to say Colby Rasmus was a piece of crap because he had all of this time and just wanted to be a douche. I just try to love on everybody.”

Fair. By the way, this is what Rasmus looked like either just before or just after telling reporters that he “just tries to love on everybody.”


Ready for some lovin’?

There’s no one to blame in Yankees’ loss

Joe Girardi

You’re going to boo All-Star Brett Gardner for striking out against a Cy Young contender?

You’re going to bash Alex Rodriguez for going hitless in another postseason game, three years after his last one?

Maybe you’d prefer to put it all on Masahiro Tanaka for giving up two solo homers to a lineup full of 20-homer guys?

The truth is that the Yankees were supposed to lose tonight. They were facing an outstanding left-hander with their forever-lefty-heavy lineup, and they simply didn’t have anyone pitching like an ace to set themselves up nicely for a one-game, winner-take-all showdown. The 3-0 result… well, that’s how this was supposed to go down.

It didn’t necessarily mean it would; what fun would it be if the better team always won? And the Astros might not even be a better team than the Yankees. However, the Astros with Dallas Keuchel on the mound were certainly a better team than the Yankees with whoever they picked to throw.

I just don’t see where it’s worth putting any blame tonight. Joe Girardi? He could have started John Ryan Murphy over Brian McCann against the tough lefty, but he wasn’t willing to risk Tanaka losing his comfort zone by using a backup catcher.

The front office could have added more talent, perhaps outbidding the Blue Jays for David Price or the Royals for Johnny Cueto, and set themselves up better for the postseason. However, that would have cost them Luis Severino and/or Greg Bird, both of whom went on to play key roles as the Yankees secured the wild card. Would it really have been worth it? I don’t think so.

Tanaka gave the Yankees what they should have expected. Had Keuchel’s stuff been a little off on short rest, Tanaka’s performance would have kept the Yankees in the game.

Keuchel, though, was on his game from the first pitch. The Astros bullpen might have been a bit more vulnerable, and late at-bats from Gardner, Carlos Beltran, Rodriguez and McCann definitely left something to be desired. Still, on the whole, the lack of offense was quite a team effort.

The Yankees got beat by a better team tonight.  I’m not sure the Astros would have been better in Games 2-7 in a longer series, but they had everything in their favor in this one.