Nationals sign Willy Taveras to minor-league deal

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When the A’s traded for and then almost immediately released Willy Taveras last week I wrote: “Expect him to land a bench gig at the minimum salary with a team that likes outfielders who run fast and make tons of outs.”
Apparently the Nationals fit that description, because this afternoon they signed Taveras to a minor-league contract with an invite to spring training. Washington has now invited approximately 10,000 recognizably veteran names to camp, with Taveras being joined by guys like Eddie Guardado, Miguel Batista, Chris Duncan, Kevin Mench, Eric Bruntlett, Logan Kensing, Joel Peralta, Jamie Burke, and Jerry Owens.
Taveras’ primary competition should be Owens because they’re essentially the same player and keeping both good-glove, no-hit speedsters around doesn’t make sense, especially with the speedy and offensively capable Willie Harris already around as the team’s fourth outfielder. The bigger question is how many more random veterans the Nationals can sign before they run out of double-digit uniform numbers to hand out.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!