Daisuke Matsuzaka is in the best shape of his life

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The Sox weren’t happy with Dice-K’s conditioning last year, but his offseason was good enough that I feel comfortable giving him the official BSOHL seal of approval:

The righthander arrived here
Thursday and worked out at the team complex the last two days. After a
winter that included several sessions at the Athletes’ Performance
training center in Arizona, Matsuzaka appears to be in better condition
than last season.

“He worked hard this winter, that’s evident,” general manager Theo Epstein said. “He has lost weight.”

Nice to hear he’s in shape, but the real questions surround his pride and candor. His struggles last year may have had a basis in a lack of conditioning, but they were exacerbated by his failure to disclose his injuries — a groin pull, mostly — and by allowing the Red Sox to pitch him when he wasn’t healthy. That led to ineffectiveness and shoulder problems.

Even guys who are in good shape get hurt. Hopefully Matsuzaka will let everyone know about it if it happens again.

Addison Russell had an allergic reaction to something he ate from the postgame spread

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Gordon Wittenmyer of the Chicago Sun-Times reports that Cubs shortstop Addison Russell stayed overnight in Denver after having an allergic reaction to something he ate from the postgame spread in the clubhouse at Coors Field after Sunday afternoon’s game. Russell spent a couple of hours at a hospital in Denver for observation on Sunday night.

Russell has a shellfish allergy and believes something he ate might have been mistakenly labeled as not having shrimp in it.

The Cubs took two of three games from the Rockies. After Monday’s day off, the Cubs open a brief two-game series in Cleveland for a rematch of the 2016 World Series. Russell flew with the team to Cleveland and believes he will be in good enough shape to play on Tuesday.

Russell, 24, has had a slow start to the season. He’s hitting .219/.324/.281 across 74 plate appearances.