Ricky Romero is in the best shape of his life

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I’ll stop writing stuff like that when dudes stop writing stuff like this:

Halladay’s departure leaves Romero, who went 13-9 as a rookie, as
the most experienced healthy starting pitcher on the roster, and the
25-year-old is tackling the new challenge the way Halladay would.

By training like a maniac.

In
addition to his throwing sessions, Romero worked out at Athletes’
Performance in suburban Carson, Calif., putting in two-hour sessions
four days a week, and fine-tuning for the grind that begins with spring
training in two weeks.

“I feel I’m ready to tackle a 200-plus inning season,” said Romero, who logged 178 innings last year.

Maybe I don’t understand the journalism biz, but if I was an editor and my beat guy brought me a “Professional Athlete trains hard before the season” story I’d be tempted to spike that in the name of all dog-bites-man stories that have ever been spiked.

“Bring me a story about some outfielder who developed a Cheetos addiction over the winter,” I’d yell as I chomped on my cigar, J. Jonah Jameson-style,  “and if he doesn’t want to be famous, I’ll make him infamous!”

Report: Dodgers sign Tom Koehler to one-year deal

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The Dodgers have reportedly agreed to a one-year deal with free agent right-hander Tom Koehler, per Chris Cotillo of SB Nation. The team has yet to officially announce the signing, which is currently pending a physical.

Following a mostly-productive five-year run with the Marlins, the 31-year-old flamed out in 12 starts for Miami in 2017, eventually coming over to the Blue Jays in a midseason trade for minor leaguer Osman Gutierrez. He made a successful transition to the bullpen and finished the season on a high note, pitching to a 2.65 ERA, 3.2 BB/9 and 9.5 SO/9 in 17 innings.

Koehler was non-tendered by the Blue Jays earlier this month and had attracted a fair amount of interest around the league prior to his signing. He’s expected to reprise his role as a middle reliever in Los Angeles, though Cotillo speculates that he could also bring some depth and balance to the Dodgers’ lefty-heavy rotation.