Ricky Romero is in the best shape of his life

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I’ll stop writing stuff like that when dudes stop writing stuff like this:

Halladay’s departure leaves Romero, who went 13-9 as a rookie, as
the most experienced healthy starting pitcher on the roster, and the
25-year-old is tackling the new challenge the way Halladay would.

By training like a maniac.

addition to his throwing sessions, Romero worked out at Athletes’
Performance in suburban Carson, Calif., putting in two-hour sessions
four days a week, and fine-tuning for the grind that begins with spring
training in two weeks.

“I feel I’m ready to tackle a 200-plus inning season,” said Romero, who logged 178 innings last year.

Maybe I don’t understand the journalism biz, but if I was an editor and my beat guy brought me a “Professional Athlete trains hard before the season” story I’d be tempted to spike that in the name of all dog-bites-man stories that have ever been spiked.

“Bring me a story about some outfielder who developed a Cheetos addiction over the winter,” I’d yell as I chomped on my cigar, J. Jonah Jameson-style,  “and if he doesn’t want to be famous, I’ll make him infamous!”

Marlins sign Sean Burnett to minor league deal

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Free agent reliever Sean Burnett signed a minor-league pact with the Marlins on Saturday. Per MLB.com’s Joe Frisaro, the left-hander is slated to begin the season in extended spring training and will work toward a role in the majors.

Burnett, 35, has not appeared in full-time role in MLB since 2012. He last pitched for a big league team in 2016, surfacing for 5 2/3 innings with the Nationals before returning to the minors. Despite signing a minor-league deal with the Phillies last spring, he failed to make the Opening Day roster and was released prior to the start of the season.

Complicating Burnett’s return is a slew of chronic elbow issues. The left-hander has dealt with everything from bone spurs to a torn UCL over the last six years, and will need to take things slowly in the minors before the Marlins consider adding him to the bullpen this season.