Mike Pelfrey is in the best shape of his life

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Mike Pelfrey.jpgAdd Mets’ pitcher Mike Pelfrey to the list of this offseason’s biggest losers:

One week until Fat Tuesday, but Mike Pelfrey won’t be participating. The
Mets pitcher is prepared to arrive in camp next week some 25 pounds
lighter than last season and believes that will propel him to new
heights after a disappointing 2009.

“I was pretty upset with not
only how the team played, but with how I played last year, knowing
that’s not me,” Pelfrey told The Post yesterday. “I had a lost year. I
had a terrible year.”

A couple of years ago someone — I can’t remember who — did an analysis of how guys did in the seasons after “best shape of his life” articles appeared about him during the spring.  I seem to recall that there actually was an uptick in performance among the newly-dedicated, albeit not a dramatic one.  Enough to make me want to go back and see how Carlos Zambrano, Bobby Jenks, Geovany Soto and Pelfrey did this season come October.  Someone remind me, OK?

As for Pelfrey, I think he will bounce back, if not for the weight, than because he seemed a bit unlucky last year.  He gave up a lot of hits on balls in play, which is something that fluctuates. Also, the poor Mets infield defense victimizes him more than his teammates. That won’t change too much in 2010 — he still doesn’t strike out a ton of guys and the Mets didn’t upgrade the defense any — but maybe a few more balls bounce in his favor.

And if he does bounce back we can chalk it up to the weight loss anyway because it’ll make him feel good and encourage him to lay off the pie again next winter.

The Rangers release Josh Hamilton

ARLINGTON, TX - OCTOBER 4: Josh Hamilton #32 of the Texas Rangers reacts after scoring a run on a Elvis Andrus RBI double during the seventh inning of a baseball game against the Los Angeles Angels at Globe Life Park on October 4, 2015 in Arlington, Texas. Texas won 9-2 and won the AL West Title. (Photo by Brandon Wade/Getty Images)
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Welp, it was probably worth the gamble given that the Angels were paying most of his salary. But the Rangers’ gamble on Josh Hamilton failed and now Josh Hamilton is a free agent. The club has given him unconditional release waivers.

Hamilton underwent surgery to repair lateral and meniscus cartilage in his left knee back in June. During surgery it was discovered that he had an ACL injury as well, which required reconstruction. This whole season was lost and, while Hamilton has one year remaining on his contract, the Rangers are clearly able to compete without him and could use the roster spot over the small chance that he could be an everyday player again.

Hamilton will earn $30 million next season, $26.41 million of which is being paid for by the Angels. Last year in 182 plate appearances with the Rangers, Hamilton hit .253/.291/.441 with eight home runs and 25 RBI. At age 35, it’s not hard to imagine that his major league career is effectively over.

 

The Yankees offer to pay for Doc Gooden’s rehab

FLUSHING, NY - UNDATED:  Dwight Gooden #16 of the New York Mets delivers a pitch during a game at Shea Stadium circa 1984-1994 in Flushing, New York.  (Photo by Scott Halleran/Getty Images)
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With the continuing caveat that it is really weird and likely as uncomfortable as hell for all of those involved for this to be playing out so publicly, here is the latest news on the Doc Gooden/Daryl Strawberry/possible cocaine relapse story. From the Daily News:

Dwight (Doc) Gooden is insisting publicly that he doesn’t have a drug problem, yet more and more people want to help him — none more significant than the Yankees, who have reached out to say they’ll pay for any treatment he would consider getting.

That’s admirable of the Yankees, as is their refusal to comment on it further (the Daily News got this info from Strawberry). The Yankees, of course, gave both Strawberry and Gooden second chances in the 1990s when their addiction problems threatened their careers.