Ken Griffey Jr. is in the best shape of his life

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With the hot stove season winding down, my favorite annual meme begins to pick up steam:

With Spring Training less than three weeks away and arthroscopic
surgery on his left knee more than three months behind him, Griffey
figures to be in much better shape.

“I’m not saying he will look like he did in 1995, but I think
he will look better [than last year],” Mariners head athletic trainer
Rick Griffin said. “I haven’t seen him recently, but he told our
general manager that he will be ‘ripped.'”

He’s ripped, I’m torn.  On the one hand I’d obviously like to see Griffey make a meaningful contribution to a team that looks like it’s going places. On the other hand, seeing a future Hall of Famer walk around like Fred Sanford always made me feel a bit better about my own conditioning, and I’m gonna miss that Ken Griffey.

Report: Glen Perkins will retire from baseball

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According to MLB.com’s Rhett Bollinger, Twins GM Thad Levine told 1390 Granite City Sports that reliever Glen Perkins will retire.

Perkins, 34, has battled shoulder injuries over the last two years, limiting him to a total of 7 2/3 innings between 2016-17. His decision doesn’t come as much of a surprise given the circumstances. The Twins declined his $6.5 million club option back in October, making him a free agent.

Across parts of 12 seasons, all with the Twins, Perkins compiled a 3.88 ERA with 120 saves and a 504/158 K/BB ratio in 624 1/3 innings. He ranked among baseball’s best closers from 2013-15, racking up 102 of those saves with a 3.08 ERA. The lefty made the American League All-Star team in each of those three seasons.