Ken Griffey Jr. is in the best shape of his life

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With the hot stove season winding down, my favorite annual meme begins to pick up steam:

With Spring Training less than three weeks away and arthroscopic
surgery on his left knee more than three months behind him, Griffey
figures to be in much better shape.

“I’m not saying he will look like he did in 1995, but I think
he will look better [than last year],” Mariners head athletic trainer
Rick Griffin said. “I haven’t seen him recently, but he told our
general manager that he will be ‘ripped.'”

He’s ripped, I’m torn.  On the one hand I’d obviously like to see Griffey make a meaningful contribution to a team that looks like it’s going places. On the other hand, seeing a future Hall of Famer walk around like Fred Sanford always made me feel a bit better about my own conditioning, and I’m gonna miss that Ken Griffey.

Jenny Cavnar to call Rockies play-by-play on Monday night

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According to former major leaguer and current broadcaster Ryan Spilborghs, Jenny Cavnar will be calling play-by-play of Monday night’s game against the Padres for the Rockies. The broadcast will be on AT&T Sportsnet Rocky Mountain Region.

Cavnar will be at least the third woman to call televised play-by-play for a major league team, joining Gayle Gardner (Rockies, 1993) and Suzyn Waldman (Yankees, mid-1990’s).

Broadcasting remains largely the domain of white men, so it’s always good when women and people of color are able to have a seat in the broadcasting booth.