Breaking: McGwire admits to using steroids in 1998

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We knew this was coming eventually, but now it has finally come. McGwire was taking steroids in 1998 when he broke the home run record.  Excerpts from his statement, which have been leaked:

  • “I wish I had never touched steroids.  It
    was foolish and it was a mistake. I truly apologize. Looking back, I
    wish I had never played during the steroid era.”
  • “I never knew when, but I always knew this day would come.  It’s time for me to talk about the past and to confirm what
    people have suspected”
  • “I’m sure people will wonder if I could have hit all those home runs
    had I never taken steroids. I had good years when I
    didn’t take any, and I had bad years when I didn’t take any. I had good
    years when I took steroids, and I had bad years when I took steroids.
    But no matter what, I shouldn’t have done it and for that I’m truly
    sorry.”
  • “After all this time, I want to come clean. I was not in a
    position to do that five years ago in my congressional testimony, but
    now I feel an obligation to discuss this and to answer questions about
    it. I’ll do that, and then I just want to help my team.”
  • “I remember trying steroids very briefly in the 1989/1990 offseason and
    then after I was injured in 1993, I used steroids again. I used them on occasion throughout the ’90s,
    including during the 1998 season.”
  • “During the mid-’90s, I went on the DL seven times and missed 228 games
    over five years. I experienced a lot
    of injuries, including a ribcage strain, a torn left heel muscle, a
    stress fracture of the left heel, and a torn right heel muscle. It was
    definitely a miserable bunch of years, and I told myself that steroids
    could help me recover faster. I thought they would help me heal and
    prevent injuries, too.”
  • “Baseball is really different now — it’s been cleaned up. The commissioner and the players’ association implemented
    testing and they cracked down, and I’m glad they did.”

The AP report says that McGwire also used human growth hormone, though McGwire didn’t include that
detail in his statement.

Aledmys Diaz is trying to improve his defense with strobe glasses

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MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

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Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.