Don't get defensive over Red Sox's moves

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For those Red Sox fans out there grousing about Theo Epstein electing to replace Jason Bay with Mike Cameron, and Mike Lowell with Adrian Beltre (for far less money, too), remember that a run prevented is just as good as a run scored.

And with Cameron in center field pushing Jacoby Ellsbury to left, and Beltre taking over the hot corner, Epstein got himself two very nice upgrades on the defensive side of things.

Cameron covers so much ground he once literally broke his face on a horrific collision with Carlos Beltran (who also covers a lot of ground) when both were with the Mets. The play came on a ball Ellsbury and Bay wouldn’t have been close to catching.

And Beltre, for his part, can pick it and throw it like few other at third base. He is also quite adept at ranging far down the left field line and catching balls over his shoulder.

The folks at Red Sox Monster are plenty aware of Beltre’s talents, posting a video of his defensive highlights while with the Mariners. It’s a little on the lengthy side (8-plus minutes), but oh-so-impressive.

So don’t despair Boston fans. The Red Sox’s improved defense should help offset the loss of offense, and the money saved helped bring John Lackey to town. Now if Lackey’s elbow will just hold up, and if Beltre would just wear a cup …

Follow me on Twitter at @bharks.

Nationals place Anthony Rendon on disabled list

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The Nationals announced that third baseman Anthony Rendon has been placed on the 10-day disabled list, retroactive to April 19, with a toe contusion. Pitcher Austin Adams was recalled from Triple-A Syracuse.

Rendon fouled a pitch off of his foot on April 13 in a game against the Rockies. The Nationals were hoping he wouldn’t need to go on the disabled list, which is why he was day-to-day for a week and a half. Unfortunately, Rendon’s stint on the DL can only be backdated to Thursday, so he won’t be eligible to return until this weekend.

Rendon, 27, is hitting .286/.355/.411 with a home run and four RBI in 62 plate appearances so far this season. Wilmer Difo has been handling third base while Rendon has been out and figures to continue doing so for the next week or so.