Rich Harden’s new deal gives him $11.5 million reasons to want to stay healthy. This piece at MLB.com talks about what he’s doing to make that elusive goal come to pass:
Harden has been searching for answers and believes he is getting there.
He works with a private physiotherapist in Phoenix and has worked hard
at tailoring his offseason and in-season workout programs to keep his
shoulder strong. Most important has been his weight-training program.
He backed off that in Oakland to try and protect the shoulder, and only
found that caused more problems.
“I’ve tweaked it as I’ve gone along, added some things, subtracted some
things, and I believe I’ve found something that works,” Harden said.
“I’ve had some injuries, but I’ve worked hard to put it behind me, now
I can get out there and make 30 starts. I feel this is a good fit for
Not to spook Rangers’ fans, but this sounds like one of those “Player X is in the best shape of his life” articles that you always read in the spring. The ones that are followed with yet another trip to the DL come May 1st. Harden has been on that DL seven times in five years, and now he’s going to a team where the man in charge makes a big, big point of pitchers going long into games as often as possible.
Like so many people, I love Harden’s stuff and love to see him pitch. Given his history, however, I just don’t have a strong feeling that we’ll get to see him pitch as much as we’d like — or he’d like — in 2010.
Yadier Molina was in the Cardinals’ initial, posted lineup for Game 4 of the NLDS this afternoon, but the injured catcher has been scratched and replaced by backup Tony Cruz.
Molina has been playing through a significant thumb injury and exited Game 3 early in obvious discomfort. He no doubt talked his way into the lineup, but manager Mike Matheny told reporters that Molina was removed due to “considerable weakness in his hand.”
Not only will the Cardinals try to stave off elimination without Molina behind the plate, if they are able to advance past the Cubs in the NLDS they could be without the seven-time All-Star catcher in the NLCS.
The Mariners announced today that second baseman Robinson Cano underwent surgery on his “core muscles” today, to repair that which we more commonly refer to as a sports hernia.
Cano played through the injury during the second half of what was a below par season. Hit hit .387/.334/.486 on the year though, surprisingly, did much better in the second half, posting a line of .331/.387/.540. The hernia may have been bothersome, but it didn’t really hamper him, it would seem.
He’ll need six weeks of recovery time, but should be good to go by spring training, looking for a bounce back year.
Here are the Cardinals and Cubs lineups for Game 4 of the NLDS in Chicago:
3B Matt Carpenter
1B Stephen Piscotty
LF Matt Holliday
RF Jason Heyward
SS Jhonny Peralta
CF Randal Grichuk
2B Kolten Wong
Yadier Molina Tony Cruz
SP John Lackey
Yadier Molina is in the lineup despite leaving Game 3 early with obvious discomfort in his injured thumb. Randal Grichuk starts in center field after Tommy Pham played there in Game 3, which is interesting because in Game 1 the Cardinals used Grichuk in right field and Jason Heyward in center field. John Lackey is starting on short rest after winning Game 1, as manager Mike Matheny bypassed Lance Lynn with the season on the line.
UPDATE: Molina has been scratched from the lineup and replaced by Tony Cruz.
CF Dexter Fowler
RF Jorge Soler
3B Kris Bryant
1B Anthony Rizzo
2B Starlin Castro
LF Kyle Schwarber
C Miguel Montero
SP Jason Hammel
SS Javier Baez
Addison Russell is out of the lineup after injuring his hamstring in Game 3, so Javier Baez is taking his place at shortstop and batting ninth behind the pitcher. Jorge Soler’s hot streak gets him another start in the No. 2 spot, with Kyle Schwarber batting sixth again. Jason Hammel makes his first start in 12 days.