Rich Harden desperately wants to stay healthy

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Thumbnail image for Harden.jpgRich Harden’s new deal gives him $11.5 million reasons to want to stay healthy. This piece at talks about what he’s doing to make that elusive goal come to pass:

Harden has been searching for answers and believes he is getting there.
He works with a private physiotherapist in Phoenix and has worked hard
at tailoring his offseason and in-season workout programs to keep his
shoulder strong. Most important has been his weight-training program.
He backed off that in Oakland to try and protect the shoulder, and only
found that caused more problems.

“I’ve tweaked it as I’ve gone along, added some things, subtracted some
things, and I believe I’ve found something that works,” Harden said.
“I’ve had some injuries, but I’ve worked hard to put it behind me, now
I can get out there and make 30 starts. I feel this is a good fit for

Not to spook Rangers’ fans, but this sounds like one of those “Player X is in the best shape of his life” articles that you always read in the spring. The ones that are followed with yet another trip to the DL come May 1st.  Harden has been on that DL seven times in five years, and now he’s going to a team where the man in charge makes a big, big point of pitchers going long into games as often as possible.

Like so many people, I love Harden’s stuff and love to see him pitch.  Given his history, however, I just don’t have a strong feeling that we’ll get to see him pitch as much as we’d like — or he’d like — in 2010.

Jason Vargas fractured his non-pitching hand

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Mets left-hander Jason Vargas has a non-displaced fracture of the hamate bone in his right hand, the team announced Sunday. Vargas sustained the injury after taking a comebacker off of his hand on Friday and is expected to consult with a hand specialist later today as the team settles on a course of action. Comments from GM Sandy Alderson indicate that surgery is a possibility, though the left-hander may also pitch through it for the time being.

Vargas, 35, signed a two-year, $16 million pact with the team last month. He completed a four-year run with the Royals in 2017, earning his first career All-Star nomination with an 18-11 record in 32 starts and producing a 4.16 ERA, 2.9 BB/9 and 6.7 SO/9 over 179 2/3 innings. Prior to the incident, the southpaw was expected to help fill out the back end of the Mets’ Opening Day rotation.

Kristie Ackert of the New York Daily News estimates that Vargas will likely miss the start of the season as he faces a two- to six-week recovery period. It’s a disappointing turn of events for a pitching staff that has been absolutely ravaged by injuries over the last couple of years.