Rich Harden’s new deal gives him $11.5 million reasons to want to stay healthy. This piece at MLB.com talks about what he’s doing to make that elusive goal come to pass:
Harden has been searching for answers and believes he is getting there.
He works with a private physiotherapist in Phoenix and has worked hard
at tailoring his offseason and in-season workout programs to keep his
shoulder strong. Most important has been his weight-training program.
He backed off that in Oakland to try and protect the shoulder, and only
found that caused more problems.
“I’ve tweaked it as I’ve gone along, added some things, subtracted some
things, and I believe I’ve found something that works,” Harden said.
“I’ve had some injuries, but I’ve worked hard to put it behind me, now
I can get out there and make 30 starts. I feel this is a good fit for
Not to spook Rangers’ fans, but this sounds like one of those “Player X is in the best shape of his life” articles that you always read in the spring. The ones that are followed with yet another trip to the DL come May 1st. Harden has been on that DL seven times in five years, and now he’s going to a team where the man in charge makes a big, big point of pitchers going long into games as often as possible.
Like so many people, I love Harden’s stuff and love to see him pitch. Given his history, however, I just don’t have a strong feeling that we’ll get to see him pitch as much as we’d like — or he’d like — in 2010.
As first reported by Bill Shanks of Fox Sports 1670, the Braves have signed right-handed reliever Carlos Torres to a minor league contract with an invitation to spring training.
Torres was waived by the Mets in January, somewhat surprisingly, and elected to become a free agent. The 33-year-old ultimately chose Atlanta, where he should have a good shot at an Opening Day roster out of spring training with the rapidly-rebuilding Braves.
Torres posted an ugly 4.68 ERA in 57 2/3 innings last season for the Mets, but he registered a gorgeous 3.06 ERA and 96 strikeouts across 97 innings in 2014.
If he gets off to a good start in 2016, he could become valuable trade bait.
Roberto Osuna became the youngest pitcher to ever play for the Blue Jays last season at age 20 and he rose to the challenge with a 2.58 ERA, 0.92 WHIP, and 75/16 K/BB ratio in 69 2/3 frames. Osuna eventually took over as Toronto’s closer, earning 20 regular-season saves and one in the American League Division Series — a five-out effort in Game 5 to close out the visiting Rangers.
But the Jays upgraded the back end of their bullpen this winter, acquiring Drew Storen from the Nationals in early January for speedy outfielder Ben Revere. Jesse Chavez was also brought to Toronto in a trade with the A’s.
Storen has more experience at closer than Osuna, and Storen struggled when the Nationals tried to put him in a setup role. Storen, in his final year of salary arbitration, also gets paid much more. He’s probably going to enter spring training as the favorite for the Jays’ ninth-inning gig, but there will be a competition …
Blue Jays general manager Ross Atkins told Ben Nicholson-Smith of Sportsnet.ca on Wednesday that he doesn’t expect the team to choose between Osuna or Storen until midway through spring training, if not later.
There’s been talk of making Osuna a starter, so add that wrinkle.
Storen, 28, boasts 95 career major league saves.
Baltimore’s front office appears to be lining up a run of potential roster additions leading into the beginning of spring training.
We’ve already passed along the reports suggesting they are close to a three-year deal with free agent starter Yovani Gallardo, but now FOX Sports’ Ken Rosenthal adds that free agent outfielder Dexter Fowler could be next on the Orioles’ target list. It they get those two deals done, the O’s could then chase free agent slugger Pedro Alvarez.
Rosenthal says the Orioles are even eyeing Jay Bruce of the Reds, though the FOX reporter hears the O’s might not have the prospects to pull off that kind of trade.
The focus for the Orioles out of the gate this winter was re-signing Matt Wieters and Chris Davis. Wieters accepted his one-year, $15.8 million qualifying offer in November and Davis was locked up to a seven-year, $161 million contract in mid-January.
Now the O’s are spending a little leftover cash on late-offseason additions to improve their position in what should be a tight 2016 American League East race.
In a last-second compromise before a scheduled heading today, first baseman Brandon Belt and the Giants have avoided arbitration by agreeing to a one-year, $6.2 million deal.
Belt requested $7.5 million and the Giants countered at $5.3 million, so they’ve settled slightly on the team-friendly side of the midpoint. Belt will be arbitration eligible again next season for the final time before hitting the open market as a free agent.
He’s coming off a very good season in which he hit .280 with 18 homers and an .834 OPS in 137 games and Belt has a lifetime .803 OPS through age 27, making him one of MLB’s most underrated all-around first baseman.