Rich Harden’s new deal gives him $11.5 million reasons to want to stay healthy. This piece at MLB.com talks about what he’s doing to make that elusive goal come to pass:
Harden has been searching for answers and believes he is getting there.
He works with a private physiotherapist in Phoenix and has worked hard
at tailoring his offseason and in-season workout programs to keep his
shoulder strong. Most important has been his weight-training program.
He backed off that in Oakland to try and protect the shoulder, and only
found that caused more problems.
“I’ve tweaked it as I’ve gone along, added some things, subtracted some
things, and I believe I’ve found something that works,” Harden said.
“I’ve had some injuries, but I’ve worked hard to put it behind me, now
I can get out there and make 30 starts. I feel this is a good fit for
Not to spook Rangers’ fans, but this sounds like one of those “Player X is in the best shape of his life” articles that you always read in the spring. The ones that are followed with yet another trip to the DL come May 1st. Harden has been on that DL seven times in five years, and now he’s going to a team where the man in charge makes a big, big point of pitchers going long into games as often as possible.
Like so many people, I love Harden’s stuff and love to see him pitch. Given his history, however, I just don’t have a strong feeling that we’ll get to see him pitch as much as we’d like — or he’d like — in 2010.
1B/DH Edwin Encarnacion signed a three-year, $60 million contract with the Indians early last month. The 34-year-old had spent the last seven and a half seasons with the Blue Jays, but his future elsewhere appeared to be written on the wall when the Jays signed Kendrys Morales in November to essentially occupy Encarnacion’s role.
Encarnacion spoke about testing free agency for the first time in his career and the situation that led to him leaving Toronto for Cleveland. Via Jorge L. Ortiz of USA TODAY:
“Toronto was always my first option, but I had never been a free agent, and anybody who gets to free agency wants to find out what’s out there,’’ he said. “I think they got too hasty in making their decision, but now I’m with Cleveland and I’m happy to be here.’’
Encarnacion last season hit .263/.357/.529 with 42 home runs and an AL-best 127 RBI. He’s now on the team that defeated his Blue Jays in the ALCS to advance to the World Series. Encarnacion effectively replaces Mike Napoli, who returned to the Rangers.
I’m on record saying that Sammy Sosa has been rather hosed by baseball history.
The guy did amazing things. Unheard-of things. He was truly astounding at this peak and was incredibly important to both his franchise and Major League Baseball as a whole. His repayment: he’s a pariah. His club won’t claim him and his greatness, by any measure, has not just been overlooked but denied by most who even bother to consider him.
Yes, he had PED associations, but they were extraordinarily vague ones. He’s in the same boat as David Ortiz as far as documented PED evidence against him, but Ortiz will be a first ballot Hall of Famer while Sosa barely clings to the ballot. He hit homers at the same cartoonish rate as Mark McGwire, but while Big Mac has been embraced by baseball and has coached for years, Sosa can’t get into Wrigley Field unless he buys a ticket and even then the Cubs might try to hustle him out of sight. The man has been treated poorly by any measure.
Yet, it’s still possible to overstate the case. Like Sosa did in this interview with Chuck Wasserstrom:
It’s like Jesus Christ when he came to Jerusalem,” Sosa told chuckbloggerstrom.com. “Everybody thought Jesus Christ was a witch (laughing) — and he was our savior. So if they talk (bleep) about Jesus Christ, what about me? Are you kidding me?”
At least he was basically joking about it. Still, it’s a totally unfair and almost offensive comparison.
I mean, anyone who watched Sosa’s career knows that he had trouble laying off breaking stuff low and away. In contrast . . .