Rich Harden desperately wants to stay healthy

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Thumbnail image for Harden.jpgRich Harden’s new deal gives him $11.5 million reasons to want to stay healthy. This piece at MLB.com talks about what he’s doing to make that elusive goal come to pass:

Harden has been searching for answers and believes he is getting there.
He works with a private physiotherapist in Phoenix and has worked hard
at tailoring his offseason and in-season workout programs to keep his
shoulder strong. Most important has been his weight-training program.
He backed off that in Oakland to try and protect the shoulder, and only
found that caused more problems.

“I’ve tweaked it as I’ve gone along, added some things, subtracted some
things, and I believe I’ve found something that works,” Harden said.
“I’ve had some injuries, but I’ve worked hard to put it behind me, now
I can get out there and make 30 starts. I feel this is a good fit for
me.”

Not to spook Rangers’ fans, but this sounds like one of those “Player X is in the best shape of his life” articles that you always read in the spring. The ones that are followed with yet another trip to the DL come May 1st.  Harden has been on that DL seven times in five years, and now he’s going to a team where the man in charge makes a big, big point of pitchers going long into games as often as possible.

Like so many people, I love Harden’s stuff and love to see him pitch.  Given his history, however, I just don’t have a strong feeling that we’ll get to see him pitch as much as we’d like — or he’d like — in 2010.

The Red Sox sign Jhonny Peralta

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The Red Sox have signed third baseman Jhonny Peralta to a minor-league deal. He’ll report to Pawtucket.

Peralta, 35, hit a paltry .204/.259/.204 in 58 plate appearances for the Cardinals this year. But with Pablo Sandoval on the disabled list — and ineffective when he hasn’t been — the Sox could use some infield depth.

This is the second former Tiger that former Tigers GM Dave Dombrowski has picked up today, after signing Doug Fister. No word if he’s kicking the tires on Andy Dirks or Brennan Boesch.

Royals Designate Chris Young for assignment

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The Kansas City Royals have designated Chris Young for assignment. The move clears a spot on the 40-man roster for the addition of Neftali Feliz, who the Royals picked up yesterday.

Young was an excellent swingman for the Royals World Series-winning 2015 team, but he’s been terrible since then, posting a 6.52 ERA since the beginning of 2016. This year he’s got a 7.50 ERA in 14 games, two of which came as a starter. He has a ghastly 2.033 WHIP. He’s not foolin’ anyone out there.