Baseball is trying to cut out the junk food

Leave a comment

Don’t freak out — you’ll still be able to get  your Luther Burger at Gateway Grizzlies games — this is about the players eating better:

At baseball’s just-concluded winter meetings in Indianapolis, major
and minor league strength and conditioning coaches devoted 12 hours on
Saturday–about half of their total meeting time–to discussing matters
such as including edamame and snow peas in the postgame buffet to
whether teams should order “fun size” candy bars rather than the odious
regular-sized variety.

“There’s nothing wrong with a Reese’s peanut butter cup every now
and then,” says Perry Castellano, the Minnesota Twins’ strength and
conditioning coordinator. “The issue is when somebody eats eight at a
time.”

The article says that the trainers are trying to do things like introduce edamame to the post-game buffet and that the Phillies and Rays are
experimenting with the idea of giving players foods rich in antioxidant grains like “quinoa,” “teff” and “spelt,” whatever the hell that is.  This is dangerous territory, though: Ask yourself: if you’re a free agent, and team A is offering you $25 million and burgers and team B is offering you $25 million and “spelt,” who are you signing with?

Seriously though, it has always amazed me that big time professional
athletes are basically given boxes of free candy bars and cookies and
burgers and stuff right inside the locker room before and after games like baseball players are. 
No, there aren’t a ton of really out-of-shape ballplayers, but there
isn’t a team that doesn’t have at least one guy who ate his way out of
being a productive player in recent years. Why make it easier for them
by having garbage around?

So I agree with the article: teams should totally go the healthy route by replacing big candy bars with “fun size” candy bars and burgers with White Castle sliders.  You know, for the good of the players.

Yankees activate Didi Gregorius from the disabled list

Elsa/Getty Images
Leave a comment

The Yankees have activated shortstop Didi Gregorius from the 10-day disabled list, the club announced on Friday. Infielder Pete Kozma was designated for assignment to clear roster space.

Gregorius, 27, suffered a strained right shoulder while playing in the World Baseball Classic last month. He’s in Friday’s starting lineup, batting sixth against the Orioles.

Last season, Gregorius hit .276/.304/.447 with 20 home runs and 70 RBI in 597 plate appearances.

Mets to place Yoenis Cespedes on the 10-day disabled list

Al Bello/Getty Images
Leave a comment

Jon Heyman of FanRag Sports reports that the Mets will place outfielder Yoenis Cespedes on the 10-day disabled list with a strained left hamstring. Cespedes left Thursday’s game after suffering the injury running the bases.

Things keep going poorly for the Mets, who are in last place in the NL East with an 8-13 record. Cespedes will join a lengthy list of names in the infirmary, including David Wright, Lucas Duda, Wilmer Flores, Steven Matz, Seth Lugo, and Noah Syndergaard.

Cespedes is batting a very productive .270/.373/.619 with six home runs and 10 RBI through his first 75 plate appearances.

With Cespedes out, Michael Conforto should be cemented as an everyday player and Juan Lagares will handle center field with Granderson moving back to right field and Jay Bruce covering first base.