Cubs re-sign reliever John Grabow

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John Grabow has decided to pass on free agency and remain with the Cubs, signing a two-year deal worth a reported $7.5 million.
Acquired from the Pirates at midseason, Grabow had a 3.24 ERA in 25 innings out of the Cubs’ bullpen and has a nice-looking 3.09 ERA in 148 innings overall during the past two years.
However, with a 119/77 K/BB ratio and 14 homers allowed during that time his secondary numbers suggest that Grabow has been quite fortunate to post those marks.
His batting average on balls in play and the rate at which he strands runners on base were both unsustainably strong and figure to be worse going forward, making it likely that he’ll be a decent left-handed setup man rather than a lights-out option in the late innings.
Chicago certainly has enough payroll space that dropping $3.75 million per season on a non-elite reliever isn’t a big issue either way, but I’d bet against Grabow being worth $7.5 million over the next two years.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: