The poop on Camp Panda

8 Comments

Last week Bob told us all about “Camp Panda,” the intensive conditioning regimen for the Giants’ portly slugger Pablo Sandoval.  Fresh details today from the San Francisco Chronicle:

With a host of others, including Giants head trainer Dave Groeschner and strength and conditioning coordinator Ben Potenziano, infielder Pablo Sandoval climbed Phoenix’s Camelback Mountain on Thursday, 54 minutes up, 38 minutes down, and thought he was done for the day.

Then, Potenziano gave him the bad news: another weightlifting circuit and 30 more minutes of cardio.

“He was a little poopy-pants the rest of the afternoon,” Potenziano said. “He wasn’t his happy self.”

Lucky he got the panda nickname first, because otherwise there’d be no way he’d avoid being called poopy-pants for the rest of his career.

Beyond that, however, it’s a fascinating read.  The extent to which the Sandoval and the Giants are working on his diet and putting his body through the wringer is impressive.  How many times have you wondered what would have happened if a guy like Mo Vaughn or Kevin Mitchell or Dimitri Young had taken care of themselves? With Sandoval, we’re going to get to see it.

That is, if he can keep up the discipline as he heads down to his native Venezuela for winter ball.  His trainer is a bit worried:

As Potenziano said, Sandoval is an “icon” in his home country, where people will tackle each other to provide him food and drink.

That includes Sandoval’s family. Potenziano has urged [Sandoval’s brother] Michael to “attack their mom” to make sure she prepares healthy and prudently sized meals.

Moms are rough when it comes to portion control.  But can I make one request?  Given what’s been happening with ballplayers’ families in Venezuela lately, do you suppose we could use a phrase other than “attack” when it comes to talking about a VZ player’s mom?

Report: Diamondbacks acquire Steven Souza from Rays; Yankees land Brandon Drury

AP Photo
11 Comments

Update (6:35 PM ET): This is a three-team deal also involving the Diamondbacks, per Nick Piecoro of the Arizona Republic. The Diamondbacks will receive outfielder Steven Souza from the Rays and second baseman Brandon Drury will head to the Yankees. Lefty reliever Anthony Banda will go to the Rays, Piecoro adds. The Diamondbacks will also receive prospect Taylor Widener from the Yankees, per Joel Sherman of the New York Post. MLB.com’s Steve Gilbert adds that the Rays will get two players to be named later from the D-Backs.

Souza, 28, is earning $3.55 million in his first of three years of arbitration eligibility, so the Rays are presumably saving money in moving him. Last season, Souza hit a productive .239/.351/.459 with 30 home runs, 78 RBI, 78 runs scored, and 16 stolen bases in 617 plate appearances. Souza’s arrival almost certainly pushes Yasmany Tomas out of a starting gig.

Drury, 25, has played a handful of positions in his brief major league career. Last year, he played second base in Arizona, batting .267/.317/.447 with 13 home runs and 63 RBI in 480 PA.

Banda, 24, made his major league debut last season, posting an ugly 5.96 ERA with a 25/10 K/BB ratio in 25 2/3 innings. The peripherals suggest he pitched better than his ERA indicated.

Widener, 23, was selected by the Yankees in the 12th round of the 2016 draft. This past season with High-A Tampa, he pitched 119 1/3 innings and posted a 3.39 ERA with a 129/50 K/BB ratio. MLB Pipeline rated Widener as the 14th-best prospect in the Yankees’ system.

*

Robert Murray of FanRag Sports reports that the Rays will acquire second base prospect Nick Solak from the Yankees. The Yankees’ return is presently not known.

Solak, 23, was selected by the Yankees in the second round of the 2016 draft. He spent last season between High-A Tampa and Double-A Trenton, hitting a combined .297/.384/.452 with 12 home runs, 53 RBI, 72 runs scored, and 14 stolen bases.

MLB Pipeline ranked Solak as the eighth-best prospect in the Yankees’ system and the fifth-best second base prospect in baseball, praising him for his ability to hit line drives as well as his speed.