The poop on Camp Panda

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Last week Bob told us all about “Camp Panda,” the intensive conditioning regimen for the Giants’ portly slugger Pablo Sandoval.  Fresh details today from the San Francisco Chronicle:

With a host of others, including Giants head trainer Dave Groeschner and strength and conditioning coordinator Ben Potenziano, infielder Pablo Sandoval climbed Phoenix’s Camelback Mountain on Thursday, 54 minutes up, 38 minutes down, and thought he was done for the day.

Then, Potenziano gave him the bad news: another weightlifting circuit and 30 more minutes of cardio.

“He was a little poopy-pants the rest of the afternoon,” Potenziano said. “He wasn’t his happy self.”

Lucky he got the panda nickname first, because otherwise there’d be no way he’d avoid being called poopy-pants for the rest of his career.

Beyond that, however, it’s a fascinating read.  The extent to which the Sandoval and the Giants are working on his diet and putting his body through the wringer is impressive.  How many times have you wondered what would have happened if a guy like Mo Vaughn or Kevin Mitchell or Dimitri Young had taken care of themselves? With Sandoval, we’re going to get to see it.

That is, if he can keep up the discipline as he heads down to his native Venezuela for winter ball.  His trainer is a bit worried:

As Potenziano said, Sandoval is an “icon” in his home country, where people will tackle each other to provide him food and drink.

That includes Sandoval’s family. Potenziano has urged [Sandoval’s brother] Michael to “attack their mom” to make sure she prepares healthy and prudently sized meals.

Moms are rough when it comes to portion control.  But can I make one request?  Given what’s been happening with ballplayers’ families in Venezuela lately, do you suppose we could use a phrase other than “attack” when it comes to talking about a VZ player’s mom?

Report: Blue Jays and Marco Estrada nearing agreement on contract extension

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Jon Morosi reports that the Blue Jays and starter Marco Estrada are nearing an agreement on a contract extension. The deal is expected to be for one guaranteed year, Morosi adds.

Estrada, 34, was set to become a free agent after the season. He earned $26 million on a two-year contract signed with the Jays in November 2015. While the right-hander has a subpar 4.84 ERA on the season, he has a solid 170/67 K/BB ratio in 176 2/3 innings and has looked much better since the end of July. Between July 31 and his most recent start on Saturday, Estrada owns a 3.75 ERA.

J.A. Happ is the only other starter technically under contract with the Jays next season. Marcus Stroman will be eligible for his second year of arbitration and the Jays will certainly agree to give him a raise on his $3.4 million salary for the 2017 season. The Jays will likely be active this offseason in adding rotation help and they’re starting early by locking up Estrada.

Video: Jackie Bradley, Jr. robs Chris Davis of a home run

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Red Sox center fielder Jackie Bradley, Jr. robbed Orioles first baseman Chris Davis of his 25th home run on Tuesday evening, leaping at the fence in center field to make the catch and keep the game scoreless in the bottom of the fifth inning.

Davis swung at the first pitch he saw from Drew Pomeranz, a slider that crossed the middle of the plate.

This game has potential playoff implications, as the first-place Red Sox hold a three-game lead over the Yankees in the NL East. Meanwhile, the Orioles are still in the AL Wild Card race, trailing the Twins by 5.5 games for the second Wild Card slot.