Free agency on a budget: Troy Glaus

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Struggles returning from offseason shoulder surgery followed by back problems left Troy Glaus on the sidelines until September and he played just 14 games overall this season, basically making 2009 a lost year for the four-time All-Star.
His health remains a huge question mark, but Glaus batted .270/.372/.483 with 27 homers in 151 games for the Cardinals as recently as last year to top an .800 OPS in a ninth straight season. For the 2000s he leads all MLB third baseman with 274 homers and ranks third in adjusted OPS+ behind only Chipper Jones and David Wright.
Glaus’ ability to play third base is certainly in doubt, because in addition to the shoulder problems he’s 33 years old, stands 6-foot-5, and weighs around 250 pounds. However, he was originally a shortstop and his defense has graded out reasonably well at the hot corner, with Ultimate Zone Rating pegging his glove as a positive there in both 2007 and 2008. Plus, if needed his bat is certainly potent enough to remain at asset at first base or even designated hitter.
In terms of risk versus reward Glaus likely has the highest upside of any free agent third baseman, because his value and price tag have never been lower and if healthy he’s an elite right-handed power hitter with good plate discipline and a decent glove.

Red Sox could go to arbitration hearing with Fernando Abad

BOSTON, MA - SEPTEMBER 16:  Fernando Abad #58 of the Boston Red Sox pitches against the New York Yankees during the ninth inning at Fenway Park on September 16, 2016 in Boston, Massachusetts.  (Photo by Maddie Meyer/Getty Images)
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The Red Sox are expecting to go to an arbitration hearing with left-handed reliever Fernando Abad, per Pete Abraham of the Boston Globe. Red Sox president Dave Dombrowski said there was a “decent chance” a hearing would be necessary after countering Abad’s $2.7 million request with $2 million.

Abad, 31, pitched just 12 2/3 innings for Boston after the club acquired him from Minnesota at the trade deadline last season. The lefty earned a cumulative 3.66 ERA, 4.2 BB/9 and 7.9 SO/9 for the two teams in 2016. He received $1.25 million in 2016 and will remain under club control (through arbitration) in 2017. A $2.7 million salary would be a hefty increase for the veteran reliever, who has seen a significant decline since he put up a 1.57 ERA for the Athletics in 2014 and who has not amassed more than 0.6 fWAR in any single season to date.

While the Red Sox aren’t close to settling with Abad, Evan Drellich of the Boston Herald reports that they may be closing in on a settlement with left-handed starter Drew Pomeranz. Pomeranz filed at $5.7 million, while the Sox felt more comfortable at $3.6 million. The two are expected to meet somewhere in the middle to avoid an arbitration hearing later this winter.

Report: Braves sign Kurt Suzuki

KANSAS CITY, MO - AUGUST 20: Kurt Suzuki #8 of the Minnesota Twins hits against the Kansas City Royals at Kauffman Stadium on August 20, 2016 in Kansas City, Missouri. (Photo by Ed Zurga/Getty Images)
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The Braves reportedly have a deal in place with free agent catcher Kurt Suzuki, per Chris Cotillo of SB Nation. FOX Sports’ Ken Rosenthal adds that the contract is for one year, $1.5 million with up to $2.5 million in additional incentives.

Suzuki, 33, completed a three-year track with the Twins in 2016, slashing .258/.301/.403 with eight home runs in 373 PA. The veteran backstop likely won’t provide an offensive or defensive upgrade over current starter Tyler Flowers, but should give the Braves some depth at a position they’ve been looking to strengthen since the start of the offseason.

The team has yet to confirm the deal.