White Sox exercise 2010 options on Garcia, Thornton

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As expected, this afternoon the White Sox exercised their 2010 options on Freddy Garcia and Matt Thornton.
Thornton is a no-brainer at $2.25 million, because he’s been one of the premier setup men in the league since arriving via trade with the Mariners in the spring of 2006. Thornton was a huge disappointment in Seattle and the Mariners basically gave him away for fellow bust Joe Borchard, but he’s gone 20-13 with a 3.31 ERA and 268 strikeouts in 250 innings during four years in Chicago’s bullpen.
Injuries have limited Garcia to just 129 innings over the past three seasons, but he showed enough by going 3-4 with a 4.34 ERA down the stretch that the White Sox like him as a $1 million fifth starter. Garcia is 34 years old and rarely cracks 90 miles per hour at this point, so his days of being an impact pitcher are over, but if healthy he should be a solid No. 5 guy behind what could be the league’s strongest front four in Jake Peavy, Mark Buehrle, John Danks, and Gavin Floyd.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.