Ted Williams' corpse was allegedly abused

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Most of us thought it was pretty wacky when Ted Williams’ late son John had the Splendid Splinter’s body frozen in liquid nitrogen following his 2002 death, but based on a new book coming out, we had no idea just how wacky it really was. Wait, wacky isn’t the right word. Try “horrific”:

Workers at an Arizona cryonics facility mutilated the frozen head of baseball legend Ted Williams — even using it for a bizarre batting practice, a new tell-all book claims.

In “Frozen,” Larry Johnson, a former exec at the Alcor Life Extension Foundation in Scottsdale, Arizona, graphically describes how The Splendid Splinter” was beheaded, his head frozen and repeatedly abused . . .Johnson writes that in July 2002, shortly after the Red Sox slugger died at age 83, technicians with no medical certification gleefully photographed and used crude equipment to decapitate the majors’ last .400 hitter.

Williams’ severed head was then frozen, and even used for batting practice by a technician trying to dislodge it from a tuna fish can.

I highly encourage you to read the whole article — the only one you’ll read today with the sentence “spraying “tiny pieces of frozen head” around the room.”

I likewise encourage you to consider cremation.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: