Link-O-Rama: Jepsen going through 'a dead arm period'

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* Kevin Jepsen has emerged as the go-to guy in the Angels’ bullpen, but the rookie has been unavailable all week because of “a dead arm period.” As the right-hander with a 1.87 ERA since the All-Star break put it: “My shoulder is tired. I really don’t know how to explain it, but just throwing the ball you can tell it’s just … the ball feels a little heavier.”
* Pedro Martinez threw off flat ground yesterday and reportedly sounded “optimistic” about making his scheduled start Saturday against the Brewers. Martinez exited his last start after three innings with a sore neck and hasn’t thrown off a mound since.
* I’ve written a couple articles recently about why it makes little sense to get worked up about hitter strikeouts, and here’s a perfect example: John Romano of the St. Petersburg Times notes in today’s column that “Tampa Bay is on pace to score a franchise record 803 runs” and then in the very next sentence declares that “the Rays strike out too much.” So they’ve scored more runs than any team in franchise history, but we should be worried about what type of outs they made?
* Braves prospect Todd Richmond tossed eight shutout innings yesterday as the United States defeated Puerto Rico to earn a spot in the World Cup championship game, where they’ll face Cuba.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: