Kung Fu Panda planning offseason weight loss

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Pablo Sandoval is one of my favorite players because he has a body like David Wells, runs like Kung Fu Panda, and hits .330 despite swinging at everything, which is why I’m sort of sad to read that he’s planning to spend the offseason doing “fitness and nutritional training designed to teach him how to keep his weight down”:

At 22, he is putting up terrific numbers despite his weight, which is more than his listed 246 pounds. The team is concerned he will break down unless he learns to eat properly and stay trimmer.



Sandoval acknowledges he does not eat well, particularly on the road, and he understands why he must surrender three weeks of his winter vacation for this training. “I do want to get better,” Sandoval said. “I want to get in good shape and get ready for next season. I don’t want to get hurt. I don’t want to play 120 games. I want to play 162 games.”

On one hand not being in great shape would probably cost Sandoval any chance of sticking at third base long term and dropping a few pounds likely won’t hurt his hitting. On the other hand if he’s going to be a first baseman anyway the extra weight isn’t a huge factor defensively and toting around a nice gut doesn’t seem to hurt guys like Prince Fielder, Adam Dunn, David Ortiz, Carlos Lee, Kyle Blanks, Billy Butler, and Ryan Howard.
A thin Pablo Sandoval might be five percent more valuable, but he’d be about 50 percent less interesting.

Mets activate Travis d’Arnaud, place Tommy Milone on disabled list

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The Mets announced on Wednesday that catcher Travis d'Arnaud has been activated from the 10-day disabled list and pitcher Tommy Milone has been placed on the 10-day DL.

d’Arnaud, 28, was placed on the DL on May 5 (retroactive to May 3) with a bone bruise on his right wrist. The Mets’ backstop appeared to have suffered the injury in mid-April when he accidentally hit his hand on the bat of the opposing hitter when he was making a throw. d’Arnaud resumes with a .203/.288/.475 triple-slash line with four home runs and 16 RBI in 66 plate appearances.

Milone, 30, made three mostly forgettable starts for the Mets, yielding 15 runs (14 earned) on 19 hits and seven walks with 12 strikeouts in 12 innings. Newsday’s Marc Carig says that, with Milone out, either Rafael Montero or Josh Smoker will start on Saturday with Smoker being more likely to get the nod.

Report: John Farrell may be on the hot seat

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The Red Sox, who won the AL East last season with a 93-69 record, have under-performed so far this season, entering Wednesday’s action with just two more wins than losses at 23-21. The club hasn’t had a winning streak of more than two games since April 15-18. As a result, manager John Farrell may be on the hot seat, Ken Rosenthal of FOX Sports reported on Tuesday.

Beyond the mediocre record, Rosenthal cites two incidents that happened this season that caused Farrell’s stock to drop. The first was the brouhaha with the Orioles when Manny Machado slid into Dustin Pedroia at second base, causing Pedroia to suffer an injury. When reliever Matt Barnes intentionally threw a fastball at Machado, Pedroia was seen telling Machado, “It wasn’t me. It’s them.” The word “them,” of course, would ostensibly be referring to Barnes and Farrell.

The second incident happened last week when pitcher Drew Pomeranz challenged Farrell in the dugout after being removed with a pitch count of 97. Rosenthal suggests that some of Farrell’s players aren’t on the same page as the skipper.

Rosenthal also mentions that Farrell didn’t have the entire backing of the Red Sox clubhouse in 2013, when the club won the World Series. So the issues this year may not be unique; they may be part of a larger trend.

The biggest impediment in making a managerial change for the Red Sox is having a good candidate. After letting Torey Lovullo leave after last season to manage the Diamondbacks, the team’s two most likely interim candidates would be bench coach Gary DiSarcina and third base coach Brian Butterfield. DiSarcina has one year of managing experience above Single-A (Triple-A Pawtucket in 2013). Butterfield hasn’t managed in 15 years.