Kung Fu Panda planning offseason weight loss

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Pablo Sandoval is one of my favorite players because he has a body like David Wells, runs like Kung Fu Panda, and hits .330 despite swinging at everything, which is why I’m sort of sad to read that he’s planning to spend the offseason doing “fitness and nutritional training designed to teach him how to keep his weight down”:

At 22, he is putting up terrific numbers despite his weight, which is more than his listed 246 pounds. The team is concerned he will break down unless he learns to eat properly and stay trimmer.



Sandoval acknowledges he does not eat well, particularly on the road, and he understands why he must surrender three weeks of his winter vacation for this training. “I do want to get better,” Sandoval said. “I want to get in good shape and get ready for next season. I don’t want to get hurt. I don’t want to play 120 games. I want to play 162 games.”

On one hand not being in great shape would probably cost Sandoval any chance of sticking at third base long term and dropping a few pounds likely won’t hurt his hitting. On the other hand if he’s going to be a first baseman anyway the extra weight isn’t a huge factor defensively and toting around a nice gut doesn’t seem to hurt guys like Prince Fielder, Adam Dunn, David Ortiz, Carlos Lee, Kyle Blanks, Billy Butler, and Ryan Howard.
A thin Pablo Sandoval might be five percent more valuable, but he’d be about 50 percent less interesting.

Diamondbacks place Shelby Miller on the 10-day disabled list

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The Diamondbacks announced on Monday that starter Shelby Miller has been placed on the 10-day disabled list with right elbow inflammation. Miller will get a second opinion on his elbow on Tuesday, per MLB.com’s Steve Gilbert. Pitcher Silvino Bracho has been called up from Triple-A Reno to take Miller’s spot on the roster.

Miller, 26, left Sunday’s start with what was described at the time as forearm tightness. Through his first four starts, Miller is carrying a 4.09 ERA with a 20/12 K/BB ratio in 22 innings.

Bracho, 24, has pitched quite well in 6 2/3 innings of relief at Reno. He’s given up just one unearned run on four hits and a walk (intentional) with 12 strikeouts.

Archie Bradley figures to take Miller’s spot in the starting rotation as Bracho will work middle relief.

Eric Thames hit two more homers

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And John Lackey is livid.

The Brewers’ first baseman homered in each of his first two plate appearances against Reds starter Amir Garrett on Monday evening, helping his team to a 6-1 lead after two frames. The first was a solo blast in the first inning, and the second was a two-run shot to the opposite field in the second inning.

According to MLB.com’s Adam McCalvy, Thames has tied the Brewers’ record for home runs in April with 10. Carlos Lee also hit 10 homers in April 2006.

Seven of Thames’ 10 home runs have come against the Reds. Including his first two at-bats on Monday night, Thames is hitting .379/.474/.924 with 17 RBI along with the 10 dingers. Not too shabby from a guy the Brewers signed to a three-year, $16 million contract during the offseason.

Lackey and Cubs pitching coach Chris Bosio both recently implied Thames is using performance-enhancing drugs, but Thames was tested immediately after last Monday’s game against the Cubs.