Jays release Ryan, eat $15 million

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Even though there was no financial incentive for doing so, the Jays
opted to release former closer B.J. Ryan on Wednesday. The move comes
after Ryan gave up three runs in two-thirds of an inning against the
Yankees on Sunday. It was the only appearance he had made this month.

While his stuff still hadn’t come back, Ryan had a 1.04 ERA in 8 2/3
innings during June. Left-handers were hitting .250 with one homer in
36 at-bats against him. Walks were a big problem, but he’s not totally
useless now and there’s still a real chance that he’ll regain some
velocity.

It’d be a less surprising move if Ryan wasn’t so good when healthy
during his time with the Jays. After securing a big five-year, $47
million deal to take over as Toronto’s closer, he had the best season
of his career in 2006, posting a 1.37 ERA and 38 saves in 42
opportunities. After a 2007 season ruined by Tommy John surgery, he
came back last year and finished with a 2.95 ERA and 32 saves in 36
opportunities. Even with this year’s struggles factored in, he
converted 86 percent of his save chances for the Blue Jays.

More than his command problems, it was Ryan’s diminished stuff that seemed to sour the Jays on him. According to Baseball Info Solutions data,
Ryan’s average fastball bad dropped from 90.7 mph in 2007 to 88.9 last
year and 87.3 this year. His slider had fallen just as far (84.7 to
82.5 to 81.2), and since he was no longer able to get his fastball past
hitters, he was relying on the slider more and more.

I can’t help but believe there’s some behind-the-scenes stuff going
on here. The Jays had two other quality left-handed relievers in Scott
Downs and Jesse Carlson, so Ryan wasn’t going to be very useful if
reduced to a specialist role. But that still wasn’t a very good reason
to release him with a year and a half left on his deal. It’s entirely
possible that he’ll sort out his delivery and reemerge as an above
average reliever and maybe a closer next year. That the Jays chose to
let him go now suggests that he rubbed somebody the wrong way. He
couldn’t have been happy about his reduced role. He had pitched just
once in the last week, and he wasn’t given a chance to win back the
closer’s role even with Downs sidelined.

Orioles re-sign Michael Bourn to a minor league deal

TORONTO, ON - OCTOBER 04:  Michael Bourn #1 of the Baltimore Orioles hits a single in the fifth inning against the Toronto Blue Jays during the American League Wild Card game at Rogers Centre on October 4, 2016 in Toronto, Canada.  (Photo by Tom Szczerbowski/Getty Images)
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The Orioles have re-signed outfielder Michael Bourn to a minor league contract with an invitation to major league camp, MASN’s Roch Kubatko reports.

Bourn, 34, joined the Orioles last year in a trade from the Diamondbacks on August 31. Though he compiled a meager .669 OPS with the Diamondbacks, Bourn hit a solid .283/.358/.435 in 55 plate appearances with the O’s through the end of the season.

Bourn, a non-roster invitee to camp, will try to play his way onto the Orioles’ 25-man roster. If he does make the roster, Bourn will receive a $2 million salary, Jon Heyman of FanRag Sports points out.

Shelby Miller is in the best mental shape of his life

PITTSBURGH, PA - MAY 24:  Shelby Miller #26 of the Arizona Diamondbacks pitches in the first inning during the game against the Pittsburgh Pirates at PNC Park on May 24, 2016 in Pittsburgh, Pennsylvania.  (Photo by Justin K. Aller/Getty Images)
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Diamondbacks starter Shelby Miller had about as bad a season as one can have. He was the headliner in the trade that sent 2015 No. 1 overall pick Dansby Swanson, All-Star outfielder Ender Inciarte, and highly-regarded pitching prospect Aaron Blair to the Braves. It was a trade that was pilloried at the time and continues to be pilloried to this day.

Miller didn’t do then-GM Dave Stewart any favors with his 2016 performance. He went 3-12 with a 6.15 ERA and a 70/42 K/BB ratio over 101 innings. That included a bout with mechanical failure, as he kept hitting the mound with his follow-through. He went on the disabled list. And after that, he was demoted to Triple-A. After getting fired, Stewart expressed remorse over acquiring Miller — or, more accurately, giving up Swanson to do so.

So, the 26-year-old Miller heads into 2017 without any momentum. To his credit, though, he’s going into the new season with a very positive perspective. Via Ken Rosenthal of FOX Sports:

I’m just in a really happy place, away from the field, on the field. […]

Maybe it’s just the way I go about everything, trying to be positive in every single aspect of life. Baseball’s not perfect. I’m not perfect. I know bumps in the road are going to happen. Last year was obviously not just a bump, but a huge mountain. Right now, that’s completely behind me. I’m not worried about any of that.

I’m really ready for this year, ready to redeem myself so much.

Even pitching coach Mike Butcher sees the change in Miller’s mentality. “He’s not a different guy. But you can see there’s a presence in him. That’s what we need. Just be Shelby Miller. You don’t have to live up to anything. Just be yourself.”

Manager Torey Lovullo, too, praised Miller. “I saw a guy who had spent a lot of time taking care of his business in the weight room — he looks fantastic, in fantastic shape,” he said.

It sounds like Miller is not only in great mental shape, but great physical shape, too. Is it the “best shape of his life”? Only time can tell.