Believe it or not, Manny's Return represents an opportunity for the Rockies

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The conventional wisdom went that anyone who had any plans of catching
up with the Dodgers in the NL West should have made their move while
Manny Ramirez was on suspension. Troy Renck of the Denver Post thinks that wisdom gets it exactly backwards:

Manny Ramirez returns Friday. That’s when the Rockies need to make
up ground. I know it doesn’t make any sense that the Dodgers will be
worse with their best player back. But hear me out. Ramirez isn’t
returning after missing a few days with a strained hamstring or sore
knee. He will have missed 50 games for cheating — a lengthy,
humiliating absence that’s foreign to him. When Ramirez rejoins the
lineup Friday, it might as well be March 1. That’s how far he will be
behind.

“It’s not like he’s going to hit five home runs in the first 10
games,” Dodgers third-base coach Larry Bowa said. “It’s going to take
him a few weeks to get going.”

I can see the logic there, and it’s made even clearer by the schedule,
which has the Rockies facing the Diamondbacks, Nats, and Braves — who
Renck sadly but accurately calls “mediocre” — facing Colorado in the
first ten days post-Manny.

Granted, any talk of a post-Manny return Rockies run would be
meaningless if it wasn’t for the fact that the Rockies made a hell of a
run while Manny was gone,
but the point remains a good one: whether the NL West becomes a real
race as opposed to a Giants-Rockies wild card sprint may very well be
decided as Manny Ramirez clears his throat over the next two weeks.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: