Daily Dose: Bossman Junior back on track

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B.J. Upton spent the first week of the season on the disabled list
following winter shoulder surgery and hit just .204 with two homers, 60
strikeouts, and a measly .587 OPS in 45 games through the end of May.
Everything changed for him once the calendar flipped to June and
Upton’s hot stretch continued Sunday as he tied career-highs with four
hits and four RBIs in a win over the Mets.

Upton is now hitting .330 with three homers, six doubles, 13 runs,
and 15 RBIs in 18 games this month while going 11-for-13 swiping bases.
He’s also struck out in 22 percent of his plate appearances after
whiffing 28 percent of the time through two months and as usual Upton
has drawn walks in bunches. He’s still sporting a sub-.700 OPS, but the
time to buy low is clearly disappearing in a hurry.

While the Rays score double-digit runs for the 11th time in 71 games
to increase their MLB-best total to 401, here are some other notes from
around baseball …

* CC Sabathia was yanked from Sunday’s start against the Marlins in
the second inning with left biceps tendinitis. Sabathia wanted to
remain in the game and said afterward that he plans to make his
scheduled start Friday against the Mets, but manager Joe Girardi
expressed less optimism about his status. For now at least no MRI exam
is planned and he’s slated for a bullpen session Wednesday.

Sabathia has just 70 strikeouts in 102 innings after racking up 251
in 253 innings last season, but his fastball velocity is actually up
slightly compared to 2008 and prior to Sunday’s abbreviated start he
was 5-1 with a 2.92 ERA and 45/15 K/BB in his previous eight outings.
Phil Hughes would likely get the nod to replace him if needed, but
Sabathia will no doubt try to pitch through the injury if possible.

* Barry Zito had a season-high with eight strikeouts Sunday against
the Rangers, missing that many bats for just the fifth time in 79
starts with the Giants. Zito had 205 strikeouts during his first full
season in 2001 and averaged 7.8 strikeouts per nine innings through the
age of 24, but has failed to reach 7.0 strikeouts per nine innings in
any of seven seasons since then.

However, after eight strikeouts in seven innings Sunday his
strikeout rate is up to 6.8/9 for his highest mark since 2004. Zito’s
average fastball was under 85 miles per hour in 2007 and 2008, but his
velocity has improved to a 86.5 mph this year and he’s again having
tons of success with his amazing curveball. Since two bad outings to
begin the season Zito has a 3.85 ERA and 55 strikeouts in 74 innings.

AL Quick Hits: Justin Morneau’s league-high streak of 319
straight games ended Sunday because of “general soreness” … David Ortiz
homered Sunday for the fifth time this month after going deep just once
through 46 games … Mike Lowell missed his second straight game Sunday
because of soreness in his surgically repaired hip … Kevin Millwood had
a season-high 10 strikeouts Sunday, but took a loss while allowing
three runs … Gil Meche came into Sunday with 16 straight scoreless
innings and a 3.31 ERA, but was rocked for nine runs … Mark Buehrle
tossed seven shutout innings Sunday, improving to 7-2 … Denard Span
(ear) is expected to come off the disabled list when eligible Thursday
… Evan Longoria broke out his June slump by going 4-for-5 with a pair
of doubles Sunday … Ricky Romero hurled his fourth straight Quality
Start on Sunday … Dallas Braden cut his ERA to 3.26 with seven innings
of two-run ball Sunday.

NL Quick Hits: Albert Pujols homered twice and drove in six runs
Sunday, giving him an MLB-leading 26 long balls and 68 RBIs … Ryan
Howard homered as a pinch-hitter Saturday, but returned to the hospital
Sunday and saw his MLB-high streak of 343 straight games snapped
because of the flu … Cole Hamels struck out 10 and allowed just two
runs in eight innings Sunday, but took a loss … After giving up 25 runs
in his previous five outings, Wandy Rodriguez allowed one run on two
hits over seven innings Sunday … General manager Dan O’Dowd denied
Saturday that Brad Hawpe is being shopped … Geovany Soto homered Sunday
for the fourth time in June after going deep just once through 40 games
… Khalil Greene homered Sunday for the third straight game, but left
with a bruised leg after being hit by a pitch … Troy Tulowitzki notched
his first three-hit game of the season Sunday and also added a walk.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.