Daily Dose: Bossman Junior back on track

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B.J. Upton spent the first week of the season on the disabled list
following winter shoulder surgery and hit just .204 with two homers, 60
strikeouts, and a measly .587 OPS in 45 games through the end of May.
Everything changed for him once the calendar flipped to June and
Upton’s hot stretch continued Sunday as he tied career-highs with four
hits and four RBIs in a win over the Mets.

Upton is now hitting .330 with three homers, six doubles, 13 runs,
and 15 RBIs in 18 games this month while going 11-for-13 swiping bases.
He’s also struck out in 22 percent of his plate appearances after
whiffing 28 percent of the time through two months and as usual Upton
has drawn walks in bunches. He’s still sporting a sub-.700 OPS, but the
time to buy low is clearly disappearing in a hurry.

While the Rays score double-digit runs for the 11th time in 71 games
to increase their MLB-best total to 401, here are some other notes from
around baseball …

* CC Sabathia was yanked from Sunday’s start against the Marlins in
the second inning with left biceps tendinitis. Sabathia wanted to
remain in the game and said afterward that he plans to make his
scheduled start Friday against the Mets, but manager Joe Girardi
expressed less optimism about his status. For now at least no MRI exam
is planned and he’s slated for a bullpen session Wednesday.

Sabathia has just 70 strikeouts in 102 innings after racking up 251
in 253 innings last season, but his fastball velocity is actually up
slightly compared to 2008 and prior to Sunday’s abbreviated start he
was 5-1 with a 2.92 ERA and 45/15 K/BB in his previous eight outings.
Phil Hughes would likely get the nod to replace him if needed, but
Sabathia will no doubt try to pitch through the injury if possible.

* Barry Zito had a season-high with eight strikeouts Sunday against
the Rangers, missing that many bats for just the fifth time in 79
starts with the Giants. Zito had 205 strikeouts during his first full
season in 2001 and averaged 7.8 strikeouts per nine innings through the
age of 24, but has failed to reach 7.0 strikeouts per nine innings in
any of seven seasons since then.

However, after eight strikeouts in seven innings Sunday his
strikeout rate is up to 6.8/9 for his highest mark since 2004. Zito’s
average fastball was under 85 miles per hour in 2007 and 2008, but his
velocity has improved to a 86.5 mph this year and he’s again having
tons of success with his amazing curveball. Since two bad outings to
begin the season Zito has a 3.85 ERA and 55 strikeouts in 74 innings.

AL Quick Hits: Justin Morneau’s league-high streak of 319
straight games ended Sunday because of “general soreness” … David Ortiz
homered Sunday for the fifth time this month after going deep just once
through 46 games … Mike Lowell missed his second straight game Sunday
because of soreness in his surgically repaired hip … Kevin Millwood had
a season-high 10 strikeouts Sunday, but took a loss while allowing
three runs … Gil Meche came into Sunday with 16 straight scoreless
innings and a 3.31 ERA, but was rocked for nine runs … Mark Buehrle
tossed seven shutout innings Sunday, improving to 7-2 … Denard Span
(ear) is expected to come off the disabled list when eligible Thursday
… Evan Longoria broke out his June slump by going 4-for-5 with a pair
of doubles Sunday … Ricky Romero hurled his fourth straight Quality
Start on Sunday … Dallas Braden cut his ERA to 3.26 with seven innings
of two-run ball Sunday.

NL Quick Hits: Albert Pujols homered twice and drove in six runs
Sunday, giving him an MLB-leading 26 long balls and 68 RBIs … Ryan
Howard homered as a pinch-hitter Saturday, but returned to the hospital
Sunday and saw his MLB-high streak of 343 straight games snapped
because of the flu … Cole Hamels struck out 10 and allowed just two
runs in eight innings Sunday, but took a loss … After giving up 25 runs
in his previous five outings, Wandy Rodriguez allowed one run on two
hits over seven innings Sunday … General manager Dan O’Dowd denied
Saturday that Brad Hawpe is being shopped … Geovany Soto homered Sunday
for the fourth time in June after going deep just once through 40 games
… Khalil Greene homered Sunday for the third straight game, but left
with a bruised leg after being hit by a pitch … Troy Tulowitzki notched
his first three-hit game of the season Sunday and also added a walk.

Joe Panik says he’s “100 percent” recovered from back injury

San Francisco Giants second baseman Joe Panik follows through on a single off Colorado Rockies relief pitcher Scott Oberg in the eighth inning of Game 1 of a baseball doubleheader Saturday, May 23, 2015, in Denver. The Giants won 10-8. (AP Photo/David Zalubowski)
AP Photo/David Zalubowski
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Giants second baseman Joe Panik missed nearly all of August and September last season due to a nagging back injury, but he told Alex Pavlovic of CSNBayArea.com on Friday that he’s feeling “100 percent.”

Panik, who earned his first All-Star selection last season, originally landed on the disabled list in early August due to what was described as lower back inflammation. He made his return in September, but appeared in just three games before being shut down. The good news is that he was cleared by doctors in mid-December and considers himself “back to normal.”

“It was right around the time of all the signings,” he said, smiling. “I was able to fly under the radar. I got tested and everything had healed up. I got cleared and was able to have my full offseason workouts. I’m good to go. I’m happy to be feeling good and going back out on the field to show that I’m healthy. My swing feels strong.”

Panik altered his offseason workout routine and plans to spend less time in his spikes in the early part of spring training. The hope is that these changes will prevent future issues.

After a strong showing as a rookie in 2014, the 25-year-old Panik proved to be one of the best second baseman in the majors last season by batting .312/.378/.455 with eight home runs and 37 RBI over 100 games while playing solid defense.

Baseball America names Corey Seager as baseball’s top prospect

Los Angeles Dodgers' Corey Seager follows through a single that scored Austin Barnes, in front of Colorado Rockies' Wilin Rosario during the sixth inning of a baseball game, Wednesday, Sept. 16, 2015, in Los Angeles. (AP Photo/Danny Moloshok)
AP Photo/Danny Moloshok
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Baseball America unveiled their top 100 prospect list Friday night during a special on MLB Network. It should come as no surprise that Dodgers infielder Corey Seager came in at No. 1.

This makes Seager the consensus top prospect in the game. He was also ranked first by MLB.com, Baseball Prospectus, and ESPN’s Keith Law. Twins outfielder Byron Buxton was ranked second on all four lists.

Baseball America has the most aggressive ranking of Cuban infielder Yoan Moncada from the Red Sox, who checked in at No. 3. He was followed by pitching prospects Lucas Giolito from the Nationals and Julio Urias from the Dodgers to round out the top five.

You can see Baseball America’s full top 100 list here.

Jenrry Mejia: “It is not like they say. I am sure that I did not use anything.”

New York Mets' Jenrry Mejia reacts after getting the last out against the Milwaukee Brewers during the ninth inning of a baseball game Friday, July 25, 2014, in Milwaukee. The Mets won 3-2. (AP Photo/Jeffrey Phelps)
AP Photo/Jeffrey Phelps
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Mets reliever Jenrry Mejia was permanently suspended on Friday after testing positive for a third time for a performance-enhancing drug. The right-hander is maintaining his innocence, as ESPN’s Adam Rubin notes in quoting Dominican sports journalist Hector Gomez. Mejia said, “It is not like they say. I am sure that I did not use anything.”

Mejia has the opportunity to petition commissioner Rob Manfred in one year for reinstatement to Major League Baseball. However, he must sit out at least two years before becoming eligible to pitch in the majors again, which would mean Mejia would be 28 years old.

Over parts of five seasons, Mejia has a career 3.68 ERA with 162 strikeouts and 76 walks over 183 1/3 innings. He was once a top prospect in the Mets’ minor league system and a top-100 overall prospect heading into the 2010 and ’11 seasons.

Bryce Harper on potential $400 million contract: “Don’t sell me short.”

Bryce Harper
AP Photo/Nick Wass
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Nationals outfielder Bryce Harper is at least three years away from free agency, but people are already contemplating just how large a contract the phenom will be able to negotiate, especially after taking home the National League Most Valuable Player Award for his performance this past season.

When the likes of David Price and Zack Greinke are signing for over $200 million at the age of 30 or older, it stands to reason that Harper could draw more as a 26-year-old if he can maintain MVP-esque levels of production over the next several seasons. $400 million might not be enough for Harper, though, as MLB.com’s Jamal Collier reports. He said, “Don’t sell me short,” which is a fantastic response.

During the 2015 season, Harper led the majors with a .460 on-base percentage and a .649 slugging percentage while leading the National League with 42 home runs and 118 runs scored. He also knocked in 99 runs for good measure. Harper and Ted Williams are the only hitters in baseball history to put up an adjusted OPS of 195 or better (100 is average) at the age of 22 or younger.