Thoughts on McLouth to the Braves

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Braves acquire outfielder Nate McLouth from the Pirates for RHP Charlie Morton, outfielder Gorkys Hernandez and LHP Jeff Locke.

– First impression – I’m very surprised to see the Pirates parting with
McLouth just 3 ½ months after signing him to a three-year, $15.75
million contract, especially with no legitimate top-30 prospects coming
in return.

– Second impression – This is a pretty good haul for a guy the
Pirates thought was a fourth outfielder a couple of years ago. Still,
it’s pretty depressing that the one position prospect they got is a
lesser version of Andrew McCutchen. The Pirates’ priorities should have
been a power hitter for the outfield corners or first base and a
legitimate shortstop/second baseman of the future. Hernandez might turn
into a capable leadoff hitter, but he could just as easily be a bottom
of the order guy. He’s not going to develop any power. The 21-year-old
was hitting .316/.361/.387 with 10 steals in 18 attempts for Double-A
Mississippi.

Morton is a step up on the pitchers the Pirates got from the Yankees
in the Xavier Nady deal, but he may work out best as a setup man. He
was 7-2 with a 2.51 ERA, 52 H and 55/16 K/BB in 64 2/3 IP for Triple-A
Gwinnett. Locke offers more upside, though his command has taken a step
backwards this year. He was 1-4 with a 5.52 ERA, 47 H and 43/26 K/BB in
45 2/3 IP for Single-A Myrtle Beach. I expect him to make it as a No. 3
starter anyway.

McLouth is a big-time upgrade for the Braves, but that’s in no small
part because the alternatives had been terrible. He’s not a Gold Glove
center fielder, no matter what NL managers think. Still, he’s a great
stopgap there for now and he can move to left or right field next year
when Jordan Schafer is ready to establish himself. Better for the
Braves if he were a right-handed hitter. However, that they were able
to get him without parting with Jason Heyward, Tommy Hanson, Freddie
Freeman, Schafer or Kris Medlen makes this a fine trade for them. They
still have a real chance of going to the postseason this year, and this
move should be good for at least two wins.

– I’m very interested in seeing how Andrew McCutchen performs as
McLouth’s replacement. McCutchen has beened view as a top prospect
since being drafted 11th overall in 2005, and he’s continually put up
solid numbers while being young for his leagues. However, it’s
typically been the case that he’s dominated lefties and been just
mediocre against righties. This year, he was at .361/.400/.672 against
southpaws in Triple-A and .279/.344/.414 against righties. The overall
line of .303/.361/.493 with quite impressive for a 22-year-old in the
International League, but the way he got there leaves me skeptical that
he’s ready to help as a regular right now.

Diamondbacks name Dan Haren as pitching strategist

PHOENIX - APRIL 05:  Starting pitcher Dan Haren #15 of the Arizona Diamondbacks pitches against the San Diego Padres during the Opening Day major league baseball game at Chase Field on April 5, 2010 in Phoenix, Arizona. The Diamondbacks defeated the Padres 6-3.  (Photo by Christian Petersen/Getty Images)
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The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.

Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.

Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.

Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.